Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 289.7 | Total Fat | 11.3 g |
---|---|
Saturated Fat | 3.1 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 0.7 g |
Cholesterol | 109.3 mg |
Sodium | 647.6 mg |
Potassium | 176.9 mg |
Total Carbohydrate | 28.5 g |
Dietary Fiber | 2.5 g |
Sugars | 2.1 g |
Protein | 18.1 g |
Vitamin A | 6.7 % | Vitamin B-12 | 2.3 % |
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Vitamin B-6 | 2.9 % |
Vitamin C | 14.2 % |
Vitamin D | 0.0 % |
Vitamin E | 1.4 % |
Calcium | 2.7 % |
Copper | 2.8 % |
Folate | 20.2 % |
Iron | 13.0 % |
Magnesium | 4.2 % |
Manganese | 6.9 % |
Niacin | 9.2 % |
Pantothenic Acid | 5.6 % |
Phosphorus | 6.1 % |
Riboflavin | 12.4 % |
Selenium | 6.3 % |
Thiamin | 15.5 % |
Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in chicken corn soup
View the full chicken corn soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of chicken corn soup
135 calories of chicken leg quarter, (0.75 serving)
83 calories of Orzo Pasta, (0.13 cup)
43 calories of Yellow Sweet Corn, Canned, (0.25 can (12 oz) yields)
20 calories of Hard Boiled Egg, (0.25 large)
8 calories of Cooked Onion, (0.09 cup)
3 calories of Celery, cooked, (0.50 stalks)
1 calories of Pepper, black, (0.06 tbsp)
0 calories of Water, tap, (0.75 cup (8 fl oz))
0 calories of Salt, (0.06 tsp)
Calories per serving of chicken corn soup
135 calories of chicken leg quarter, (0.75 serving)
83 calories of Orzo Pasta, (0.13 cup)
43 calories of Yellow Sweet Corn, Canned, (0.25 can (12 oz) yields)
20 calories of Hard Boiled Egg, (0.25 large)
8 calories of Cooked Onion, (0.09 cup)
3 calories of Celery, cooked, (0.50 stalks)
1 calories of Pepper, black, (0.06 tbsp)
0 calories of Water, tap, (0.75 cup (8 fl oz))
0 calories of Salt, (0.06 tsp)