Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 220.0
Total Fat 2.0 g
Saturated Fat 0.2 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 0.2 g
Cholesterol 32.9 mg
Sodium 37.8 mg
Potassium 269.9 mg
Total Carbohydrate 36.9 g
Dietary Fiber 5.7 g
Sugars 3.0 g
Protein 16.6 g
Vitamin A 1.0 %
Vitamin B-12 3.6 %
Vitamin B-6 18.9 %
Vitamin C 10.9 %
Vitamin D 0.0 %
Vitamin E 1.7 %
Calcium 3.4 %
Copper 3.5 %
Folate 17.4 %
Iron 9.5 %
Magnesium 5.6 %
Manganese 8.8 %
Niacin 42.2 %
Pantothenic Acid 5.4 %
Phosphorus 12.5 %
Riboflavin 11.5 %
Selenium 15.0 %
Thiamin 24.2 %
Zinc 3.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken with Apples and Onion

View the full Chicken with Apples and Onion Recipe & Instructions
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken with Apples and Onion

90 calories of Ronzoni Healthy Harvest whole wheat spaghetti style pasta (dry), (1 oz)

69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)

36 calories of Apples, fresh with skin, (0.50 medium (2-3/4" dia) (approx 3 per lb))

12 calories of Splenda Brown Sugar Blend, (0.75 tsp)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

2 calories of Cinnamon, ground, (0.25 tsp)

0 calories of Apple Cider Vinegar, (1 tbsp)


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