Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 83.9 | Total Fat | 3.6 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 156.2 mg |
| Potassium | 65.7 mg |
| Total Carbohydrate | 11.1 g |
| Dietary Fiber | 2.4 g |
| Sugars | 1.0 g |
| Protein | 1.3 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.4 % |
| Vitamin C | 13.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 0.2 % |
| Copper | 0.4 % |
| Folate | 0.6 % |
| Iron | 2.8 % |
| Magnesium | 0.4 % |
| Manganese | 2.7 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 0.3 % |
| Riboflavin | 0.5 % |
| Selenium | 0.1 % |
| Thiamin | 0.2 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Whole Grain Pancakes + strawberries
View the full Whole Grain Pancakes + strawberries Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Whole Grain Pancakes + strawberries
44 calories of Barley Flour, (0.10 cup)
32 calories of Olive Oil, Extra Virgin, (0.25 tbs)
4 calories of Strawberries, fresh, (0.08 cup, sliced)
1 calories of Maple Syrup, (0.02 tbsp)
1 calories of Cream Of Tartar, (0.08 tsp)
0 calories of Salt, (0.02 tsp)
0 calories of Baking Soda, (0.08 tsp)
Calories per serving of Whole Grain Pancakes + strawberries
44 calories of Barley Flour, (0.10 cup)
32 calories of Olive Oil, Extra Virgin, (0.25 tbs)
4 calories of Strawberries, fresh, (0.08 cup, sliced)
1 calories of Maple Syrup, (0.02 tbsp)
1 calories of Cream Of Tartar, (0.08 tsp)
0 calories of Salt, (0.02 tsp)
0 calories of Baking Soda, (0.08 tsp)
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