Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 138.3 | Total Fat | 4.7 g |
---|---|
Saturated Fat | 0.9 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.8 g |
Cholesterol | 73.0 mg |
Sodium | 32.0 mg |
Potassium | 20.2 mg |
Total Carbohydrate | 4.3 g |
Dietary Fiber | 0.0 g |
Sugars | 1.3 g |
Protein | 3.0 g |
Vitamin A | 3.1 % | Vitamin B-12 | 2.8 % |
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Vitamin B-6 | 1.2 % |
Vitamin C | 0.1 % |
Vitamin D | 4.9 % |
Vitamin E | 0.9 % |
Calcium | 4.0 % |
Copper | 0.1 % |
Folate | 2.0 % |
Iron | 1.4 % |
Magnesium | 0.4 % |
Manganese | 0.2 % |
Niacin | 0.1 % |
Pantothenic Acid | 2.1 % |
Phosphorus | 3.0 % |
Riboflavin | 5.0 % |
Selenium | 7.3 % |
Thiamin | 0.7 % |
Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Green Chili Cornbread
View the full Green Chili Cornbread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Green Chili Cornbread
48 calories of cornbread mix - 2 packages, (0.17 serving)
31 calories of 6 tbl reduced fat cream cheese, (0.17 serving)
24 calories of Egg, fresh, whole, raw, (0.33 large)
17 calories of creamed corn 2/3 c., (0.17 serving)
15 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.11 cup)
7 calories of green chili's chopped small can, (0.17 serving)
Calories per serving of Green Chili Cornbread
48 calories of cornbread mix - 2 packages, (0.17 serving)
31 calories of 6 tbl reduced fat cream cheese, (0.17 serving)
24 calories of Egg, fresh, whole, raw, (0.33 large)
17 calories of creamed corn 2/3 c., (0.17 serving)
15 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.11 cup)
7 calories of green chili's chopped small can, (0.17 serving)