Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 457.1 | Total Fat | 9.4 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 3.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 246.3 mg |
| Potassium | 267.8 mg |
| Total Carbohydrate | 70.5 g |
| Dietary Fiber | 14.3 g |
| Sugars | 2.5 g |
| Protein | 25.3 g |
| Vitamin A | 23.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.7 % |
| Vitamin C | 119.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.3 % |
| Calcium | 4.7 % |
| Copper | 2.6 % |
| Folate | 13.4 % |
| Iron | 4.3 % |
| Magnesium | 5.1 % |
| Manganese | 13.6 % |
| Niacin | 2.6 % |
| Pantothenic Acid | 4.4 % |
| Phosphorus | 5.9 % |
| Riboflavin | 5.6 % |
| Selenium | 4.4 % |
| Thiamin | 4.1 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Broccoli and Broad Bean Pasta
View the full Broccoli and Broad Bean Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Broccoli and Broad Bean Pasta
250 calories of asda fusilli wholewheat pasta (uncooked), (75 gram(s))
90 calories of Broad Beans UK Frozen, (112.50 gram(s))
44 calories of Olive Oil, (5 grams)
40 calories of Tesco Extra Light Cream Cheese, (35 gram(s))
21 calories of Broccoli, fresh, (75 grams)
9 calories of Garlic, (2 clove)
3 calories of Stock Marigold Swiss Bouillon Vegetable , (0.25 cup)
Calories per serving of Broccoli and Broad Bean Pasta
250 calories of asda fusilli wholewheat pasta (uncooked), (75 gram(s))
90 calories of Broad Beans UK Frozen, (112.50 gram(s))
44 calories of Olive Oil, (5 grams)
40 calories of Tesco Extra Light Cream Cheese, (35 gram(s))
21 calories of Broccoli, fresh, (75 grams)
9 calories of Garlic, (2 clove)
3 calories of Stock Marigold Swiss Bouillon Vegetable , (0.25 cup)