Potato Recipes

Sweet potatoes and bananas combine to make a flavorful low fat custard.

Not your basic yams.

Sweet and creamy, both sweet potatos and beans are good sources of dietary fiber!

Reference link: http://www.chinese-food-recipes.net/chines
e_desserts_cooking_recipes/crispy_pota
to_pancake_recipe.html

Vegetarian salad that can be eaten chilled or at room temperature...

This is an amazing stew with a variety of flavors. Don't the let the coconut oil throw you, it adds a fantastic flavor. We don't even like coconut in our house!

I saw this on Hungry Girl so I thought I would give it a try. I made some modifications to the ingredients I had in the house and I have to say it tastes pretty good! Love how low the carbs and calories are!!

Lebanese cuisine is famous for offering a wide array of Kibbe dishes. For those who are not familiar with the term, Kibbe generally refers to ground meat mixed with burghul (cracked weat), spices and herbs and then baked, fried or grilled into an amazingly savory dish. In this recipe, we’re going to feature a vegetarian version of Kibbe patties made with potatoes and chickpeas. Featured in the photo below are Kibbe Patties with Tabbouleh Salad

This recipe is bright and fresh.

This is a basic soup recipe you can easily alter or add on to. So if you have cooked chicken, add it…if you have peas, go for it! That’s the beauty of homemade soup, you can mix in whatever you please.

Vegetarian but tasty and hearty tacos

This tangy, tart salad will tickle your taste buds.

A tempting dish that will delight all who consume it.

Light mayonnaise keeps this favorite side dish low in fat.

We bet you'll like this combo.

A totally luscious sweet potato recipe the whole family will enjoy.

This is very yummy without the salt.

Taken from: http://huggingthecoast.com/2009/06/09/mayo
-free-salad-ideas-mediterranean-garlic
-hummus-potato-salad-recipe/

low fat, low calorie mash potatoes. can serve up to 12 people if you serve them 1/2 cup servings.