Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 134.4
Total Fat 1.5 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.5 g
Cholesterol 1.0 mg
Sodium 50.3 mg
Potassium 661.5 mg
Total Carbohydrate 27.8 g
Dietary Fiber 2.0 g
Sugars 2.0 g
Protein 3.5 g
Vitamin A 2.7 %
Vitamin B-12 1.7 %
Vitamin B-6 0.6 %
Vitamin C 45.2 %
Vitamin D 3.8 %
Vitamin E 2.5 %
Calcium 8.4 %
Copper 0.2 %
Folate 0.2 %
Iron 6.0 %
Magnesium 0.8 %
Manganese 0.0 %
Niacin 0.1 %
Pantothenic Acid 0.9 %
Phosphorus 3.0 %
Riboflavin 2.8 %
Selenium 0.8 %
Thiamin 0.8 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Billie's basic mash potato recipe

View the full Billie's basic mash potato recipe Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Billie's basic mash potato recipe

110 calories of russet potato (1 medium potato= 1 serving (148 grams), (1 serving)

11 calories of Fat free half and half, (0.08 cup)

11 calories of Country Crock, Shedd's Spread Country Crock Plus Calcium & Vitamins (Soft), 1 Tbsp , (0.25 serving)


No nutrition or calorie comments found.