Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 261.1
Total Fat 5.9 g
Saturated Fat 3.7 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.7 g
Cholesterol 55.0 mg
Sodium 560.4 mg
Potassium 635.5 mg
Total Carbohydrate 38.4 g
Dietary Fiber 2.2 g
Sugars 11.7 g
Protein 13.9 g
Vitamin A 7.9 %
Vitamin B-12 0.1 %
Vitamin B-6 0.5 %
Vitamin C 46.5 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 22.3 %
Copper 0.6 %
Folate 0.4 %
Iron 7.0 %
Magnesium 0.5 %
Manganese 0.8 %
Niacin 0.6 %
Pantothenic Acid 0.1 %
Phosphorus 0.4 %
Riboflavin 0.6 %
Selenium 0.1 %
Thiamin 1.2 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Loaded Shrimp & Potato Chowder

View the full Loaded Shrimp & Potato Chowder Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Loaded Shrimp & Potato Chowder

110 calories of russet potato (1 medium potato= 1 serving (148 grams), (1 serving)

86 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.63 cup)

24 calories of Butter, unsalted, (0.03 stick)

20 calories of Lucerne Fat Free Half-and-Half Ultra-Pasteurized cream, (2 tbsp)

18 calories of Fisherman's wharf white shrimp, 99% fat-free, (2 oz)

9 calories of All Purpose Flour, (0.02 cup)

3 calories of Onions, raw, (0.13 small)

1 calories of chicken bullion cube, (0.25 serving)

0 calories of Pepper, black, (0.03 tsp)

0 calories of Salt, (0.13 tsp)

0 calories of Water, tap, (0.31 cup (8 fl oz))


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