Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 261.1 | Total Fat | 5.9 g |
---|---|
Saturated Fat | 3.7 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 1.7 g |
Cholesterol | 55.0 mg |
Sodium | 560.4 mg |
Potassium | 635.5 mg |
Total Carbohydrate | 38.4 g |
Dietary Fiber | 2.2 g |
Sugars | 11.7 g |
Protein | 13.9 g |
Vitamin A | 7.9 % | Vitamin B-12 | 0.1 % |
---|---|
Vitamin B-6 | 0.5 % |
Vitamin C | 46.5 % |
Vitamin D | 0.0 % |
Vitamin E | 0.3 % |
Calcium | 22.3 % |
Copper | 0.6 % |
Folate | 0.4 % |
Iron | 7.0 % |
Magnesium | 0.5 % |
Manganese | 0.8 % |
Niacin | 0.6 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 0.4 % |
Riboflavin | 0.6 % |
Selenium | 0.1 % |
Thiamin | 1.2 % |
Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Loaded Shrimp & Potato Chowder
View the full Loaded Shrimp & Potato Chowder Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Loaded Shrimp & Potato Chowder
110 calories of russet potato (1 medium potato= 1 serving (148 grams), (1 serving)
86 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.63 cup)
24 calories of Butter, unsalted, (0.03 stick)
20 calories of Lucerne Fat Free Half-and-Half Ultra-Pasteurized cream, (2 tbsp)
18 calories of Fisherman's wharf white shrimp, 99% fat-free, (2 oz)
9 calories of All Purpose Flour, (0.02 cup)
3 calories of Onions, raw, (0.13 small)
1 calories of chicken bullion cube, (0.25 serving)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Salt, (0.13 tsp)
0 calories of Water, tap, (0.31 cup (8 fl oz))
Calories per serving of Loaded Shrimp & Potato Chowder
110 calories of russet potato (1 medium potato= 1 serving (148 grams), (1 serving)
86 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.63 cup)
24 calories of Butter, unsalted, (0.03 stick)
20 calories of Lucerne Fat Free Half-and-Half Ultra-Pasteurized cream, (2 tbsp)
18 calories of Fisherman's wharf white shrimp, 99% fat-free, (2 oz)
9 calories of All Purpose Flour, (0.02 cup)
3 calories of Onions, raw, (0.13 small)
1 calories of chicken bullion cube, (0.25 serving)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Salt, (0.13 tsp)
0 calories of Water, tap, (0.31 cup (8 fl oz))
Calories in Similar Recipes
-
AKA Scalloped Potatoes and Ham....Worth every calorie!
Cooking the onions with the flour and cream... - Beef stew home made from the McCormick Mix
Nutrition & Calorie Comments