Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 394.7 | Total Fat | 9.0 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 82.5 mg |
| Sodium | 586.4 mg |
| Potassium | 955.8 mg |
| Total Carbohydrate | 39.5 g |
| Dietary Fiber | 3.9 g |
| Sugars | 3.8 g |
| Protein | 35.9 g |
| Vitamin A | 145.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 64.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 6.6 % |
| Copper | 0.3 % |
| Folate | 0.8 % |
| Iron | 7.5 % |
| Magnesium | 0.6 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.6 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in McCormick Beef Stew
View the full McCormick Beef Stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of McCormick Beef Stew
225 calories of stew beef meat, (6 oz)
138 calories of russet potato (1 medium potato= 1 serving (148 grams), (1.25 serving)
20 calories of Baby Carrots, 3 oz. = 14 carrots, (0.50 serving)
8 calories of Vidalia Onion (1 Medium Onion = 5.3 oz), (0.75 oz)
4 calories of MCCORMICK'S BEEF STEW SEASONING MIX, (0.50 tsp)
Calories per serving of McCormick Beef Stew
225 calories of stew beef meat, (6 oz)
138 calories of russet potato (1 medium potato= 1 serving (148 grams), (1.25 serving)
20 calories of Baby Carrots, 3 oz. = 14 carrots, (0.50 serving)
8 calories of Vidalia Onion (1 Medium Onion = 5.3 oz), (0.75 oz)
4 calories of MCCORMICK'S BEEF STEW SEASONING MIX, (0.50 tsp)
Nutrition & Calorie Comments