(49 Recipes)

Bass Recipes

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Member Recipes for Bass

Broiled Sea Bass with Pineapple-Chili Basil Glaze
TIMEN/A
CALS150
(5 ratings)
Broiled Sea Bass with Pineapple-Chili Basil Glaze

Broiled Sea Bass with Pineapple-Chili Basil GlazeSubmitted by: AMANDA.PEET

CALORIES 150 FAT 3 PROTEIN 24 CARBS 8 FIBER 0
Full ingredient & nutrition information of the Broiled Sea Bass with Pineapple-Chili Basil Glaze Calories
Oven-Baked Sea Bass
TIMEN/A
CALS299
(15 ratings)
Oven-Baked Sea Bass

Simply amazing!! This is by far my favorite way to prepare fish!! A must try!!!Submitted by: BUCKERETTE

CALORIES 299 FAT 11 PROTEIN 42 CARBS 7 FIBER 2
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Pan fried Bass, Carrot puree, Spring veg and parma ham nage
TIME105
CALS485
(no ratings)
Pan fried Bass, Carrot puree, Spring veg and parma ham nage

Submitted by: STEVIECHEF

CALORIES 485 FAT 36 PROTEIN 20 CARBS 23 FIBER 9
Full ingredient & nutrition information of the Pan fried Bass, Carrot puree, Spring veg and parma ham nage Calories
Asian Steamed Sea Bass with Swiss Chard and Rice
TIME40
CALS247
(no ratings)
Asian Steamed Sea Bass with Swiss Chard and Rice

Sea bass, chard and scallions from the GreenMarket.Submitted by: ANNE-ELIZ

CALORIES 247 FAT 4 PROTEIN 28 CARBS 23 FIBER 3
Full ingredient & nutrition information of the Asian Steamed Sea Bass with Swiss Chard and Rice Calories
(Main) Sea Bass Kababs & Roasted Beets With Cashwes Salad
TIMEN/A
CALS121
(no ratings)
(Main) Sea Bass Kababs & Roasted Beets With Cashwes Salad

Submitted by: RYEAXL1

CALORIES 121 FAT 6 PROTEIN 14 CARBS 7 FIBER 2
Full ingredient & nutrition information of the (Main) Sea Bass Kababs & Roasted Beets With Cashwes Salad Calories
Soy Poached Black Bass
TIME25
CALS402
(no ratings)
Soy Poached Black Bass

Submitted by: SWEETNSILLY

CALORIES 402 FAT 3 PROTEIN 30 CARBS 62 FIBER 1
Full ingredient & nutrition information of the Soy Poached Black Bass Calories
Sea Bass with Creamy Herb Sauce
TIME25
CALS375
(no ratings)
Sea Bass with Creamy Herb Sauce

Submitted by: FAMILY_RECIPES

CALORIES 375 FAT 17 PROTEIN 38 CARBS 36 FIBER 5
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No Photo Available
TIME20
CALS173
(no ratings)
Bass with Tomato Cream Sauce

Submitted by: EGRAMMER8

CALORIES 173 FAT 8 PROTEIN 17 CARBS 4 FIBER 0
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No Photo Available
TIME75
CALS257
(no ratings)
sea bass

Submitted by: MINCEUR1

CALORIES 257 FAT 4 PROTEIN 40 CARBS 11 FIBER 0
Full ingredient & nutrition information of the sea bass Calories
No Photo Available
TIME35
CALS1,229
(no ratings)
Paprika Sea Bass with Red Pepper Relish

Rather than simply grilling or pan frying sea bass, try this vibrant and fragrant twist on a simple fish supper.Submitted by: SOMEJUNK

CALORIES 1,229 FAT 116 PROTEIN 27 CARBS 28 FIBER 7
Full ingredient & nutrition information of the Paprika Sea Bass with Red Pepper Relish Calories
No Photo Available
TIMEN/A
CALS722
(no ratings)
Sea bass with orange and roast vegetables

Steamed/Roasted fish and vegetable dishSubmitted by: KAY_005

CALORIES 722 FAT 6 PROTEIN 41 CARBS 132 FIBER 15
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No Photo Available
TIME40
CALS304
(no ratings)
Parmesan crusted Bass

Submitted by: CAROLOSCH

CALORIES 304 FAT 14 PROTEIN 37 CARBS 6 FIBER 0
Full ingredient & nutrition information of the Parmesan crusted Bass Calories
No Photo Available
TIME63
CALS384
(no ratings)
Potato crusted Sea Bass

Submitted by: BLONDEZEE

CALORIES 384 FAT 17 PROTEIN 21 CARBS 42 FIBER 5
Full ingredient & nutrition information of the Potato crusted Sea Bass Calories
No Photo Available
TIME14
CALS35
(no ratings)
cajun-style sea bass

Purchase 4 sea bass steaks weighting 8-10 oz. eachSubmitted by: WILDBILLKC

CALORIES 35 FAT 0 PROTEIN 1 CARBS 6 FIBER 0
Full ingredient & nutrition information of the cajun-style sea bass Calories
No Photo Available
TIME20
CALS411
(1 rating)
Chilean Sea Bass with Lemon Caper Sauce

A fish dish very similar to chicken or veal piccata.Submitted by: EILEENNP

CALORIES 411 FAT 23 PROTEIN 42 CARBS 7 FIBER 0
Full ingredient & nutrition information of the Chilean Sea Bass with Lemon Caper Sauce Calories
No Photo Available
TIMEN/A
CALS242
(no ratings)
fried sea bass

Submitted by: BAXJUL

CALORIES 242 FAT 10 PROTEIN 26 CARBS 12 FIBER 0
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No Photo Available
TIME65
CALS368
(1 rating)
Baked Bass

Submitted by: JNEELD

CALORIES 368 FAT 6 PROTEIN 35 CARBS 43 FIBER 5
Full ingredient & nutrition information of the Baked Bass Calories
No Photo Available
TIMEN/A
CALS431
(no ratings)
Chilean Sea Bass Provencale

This is a nice flavor packed summer time dish. Chilean sea bass is higher in fat so for an even lighter version, use regular sea bass or halibut. Costco has a great price on frozen fillet of Halibut and Sea Bass varieties.Submitted by: LEGOVEL

CALORIES 431 FAT 27 PROTEIN 17 CARBS 29 FIBER 3
Full ingredient & nutrition information of the Chilean Sea Bass Provencale Calories
No Photo Available
TIME5
CALS62
(no ratings)
Barbqued Bass Fillets

Submitted by: GINGER01604

CALORIES 62 FAT 2 PROTEIN 8 CARBS 5 FIBER 1
Full ingredient & nutrition information of the Barbqued Bass Fillets Calories
No Photo Available
TIME40
CALS393
(no ratings)
Marinated Striped Bass for the Grill

Not as high in calories as it says since this is a marinate and most will stay in the bowl or bag.Submitted by: GINGER01604

CALORIES 393 FAT 23 PROTEIN 39 CARBS 4 FIBER 0
Full ingredient & nutrition information of the Marinated Striped Bass for the Grill Calories
No Photo Available
TIME45
CALS411
(no ratings)
teriyaki sea bass with brown rice and veg

This is surprisingly simple and healthy!Submitted by: ANGETRACE

CALORIES 411 FAT 5 PROTEIN 33 CARBS 61 FIBER 6
Full ingredient & nutrition information of the teriyaki sea bass with brown rice and veg Calories
No Photo Available
TIME27
CALS248
(no ratings)
OVEN-ROASTED SEA BASS WITH GINGER AND LIME SAUCE

Submitted by: RB-SQUIRREL

CALORIES 248 FAT 14 PROTEIN 22 CARBS 3 FIBER 0
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No Photo Available
TIMEN/A
CALS348
(no ratings)
Weight Watchers Asian-Style Sea Bass

Submitted by: JENCPOLLACK

CALORIES 348 FAT 10 PROTEIN 30 CARBS 32 FIBER 1
Full ingredient & nutrition information of the Weight Watchers Asian-Style Sea Bass Calories
No Photo Available
TIME50
CALS369
(no ratings)
Mexican Bass

Submitted by: SMILLIGAN08

CALORIES 369 FAT 16 PROTEIN 20 CARBS 36 FIBER 3
Full ingredient & nutrition information of the Mexican Bass Calories
No Photo Available
TIME25
CALS175
(no ratings)
Oriental Sea Bass Parcels

From Zest MagazineSubmitted by: BIMBOLOVE

CALORIES 175 FAT 4 PROTEIN 26 CARBS 6 FIBER 1
Full ingredient & nutrition information of the Oriental Sea Bass Parcels Calories
No Photo Available
TIMEN/A
CALS265
(2 ratings)
Asian-Style Sizzling Black Bass

Submitted by: SKARLALS

CALORIES 265 FAT 2 PROTEIN 13 CARBS 20 FIBER 1
Full ingredient & nutrition information of the Asian-Style Sizzling Black Bass Calories
No Photo Available
TIMEN/A
CALS273
(no ratings)
Italian Grilled Sea Bass

Submitted by: IDOSCUBA

CALORIES 273 FAT 21 PROTEIN 21 CARBS 1 FIBER 0
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No Photo Available
TIMEN/A
CALS395
(no ratings)
Paella Soup - chorizo & sea bass

total calories 483

395 cal plus 88 for chorizo espanol
per servingSubmitted by: SEASLUG1

CALORIES 395 FAT 18 PROTEIN 38 CARBS 20 FIBER 3
Full ingredient & nutrition information of the Paella Soup - chorizo & sea bass Calories
No Photo Available
TIMEN/A
CALS142
(1 rating)
HCG Chilean Sea Bass

Submitted by: IRISHCLOVER59

CALORIES 142 FAT 3 PROTEIN 24 CARBS 5 FIBER 1
Full ingredient & nutrition information of the HCG Chilean Sea Bass Calories
No Photo Available
TIME95
CALS251
(no ratings)
Sea Bass

This is a simple and tasty dish. The fresh salsa is good by itelf or on tortillas also.Submitted by: KELDRA1

CALORIES 251 FAT 10 PROTEIN 25 CARBS 16 FIBER 2
Full ingredient & nutrition information of the Sea Bass Calories