fried sea bass

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 241.9
  • Total Fat: 9.5 g
  • Cholesterol: 53.5 mg
  • Sodium: 88.2 mg
  • Total Carbs: 11.9 g
  • Dietary Fiber: 0.4 g
  • Protein: 25.5 g

View full nutritional breakdown of fried sea bass calories by ingredient
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Submitted by: BAXJUL

Number of Servings: 4


    4 fillets of Sea Bass
    2 tbl. olive oil
    flour to coat
    salt, pepper to taste


Season fish with salt, pepper, and any other seasonings that you like. Heat olive oil in pan. Coat fish with flour, and fry. Taste delicious, without too much fattening breading.

Number of Servings: 4

Recipe submitted by SparkPeople user BAXJUL.

TAGS:  Fish | Dinner | Fish Dinner |

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