Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 203.1
Total Fat 7.3 g
Saturated Fat 4.5 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.1 g
Cholesterol 20.5 mg
Sodium 174.9 mg
Potassium 681.2 mg
Total Carbohydrate 27.8 g
Dietary Fiber 3.8 g
Sugars 13.6 g
Protein 7.2 g
Vitamin A 141.9 %
Vitamin B-12 1.3 %
Vitamin B-6 22.0 %
Vitamin C 28.1 %
Vitamin D 0.0 %
Vitamin E 6.1 %
Calcium 20.7 %
Copper 20.6 %
Folate 1.9 %
Iron 7.2 %
Magnesium 4.5 %
Manganese 29.1 %
Niacin 11.4 %
Pantothenic Acid 20.5 %
Phosphorus 14.0 %
Riboflavin 11.3 %
Selenium 3.5 %
Thiamin 10.8 %
Zinc 4.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sweet Potato Yogurt Bake Recipe

View the full Sweet Potato Yogurt Bake Recipe Recipe & Instructions
Submitted by: GWYNNEVERE.

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sweet Potato Yogurt Bake Recipe

103 calories of Sweet potato, cooked, baked in skin, without salt, (1 medium (2" dia, 5" long, raw))

50 calories of Butter, unsalted, (7 grams)

40 calories of Dannon All Natural Regular Plain Yogurt, 8 oz., (0.25 cup)

23 calories of Parmesan Cheese, grated, (1 tbsp)


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