Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 103.3 | Total Fat | 4.6 g |
---|---|
Saturated Fat | 0.6 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 3.3 g |
Cholesterol | 0.0 mg |
Sodium | 5.3 mg |
Potassium | 392.3 mg |
Total Carbohydrate | 14.2 g |
Dietary Fiber | 1.5 g |
Sugars | 1.0 g |
Protein | 1.7 g |
Vitamin A | 0.6 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 8.2 % |
Vitamin C | 32.1 % |
Vitamin D | 0.0 % |
Vitamin E | 2.9 % |
Calcium | 1.1 % |
Copper | 5.9 % |
Folate | 3.9 % |
Iron | 3.7 % |
Magnesium | 4.8 % |
Manganese | 7.2 % |
Niacin | 4.9 % |
Pantothenic Acid | 2.5 % |
Phosphorus | 5.4 % |
Riboflavin | 1.7 % |
Selenium | 0.9 % |
Thiamin | 4.8 % |
Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in No-Salt roasted potato recipe
View the full No-Salt roasted potato recipe Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of No-Salt roasted potato recipe
58 calories of Red Potato, (83.33 grams)
38 calories of Olive Oil, (0.02 cup)
2 calories of Garlic, (0.50 cloves)
1 calories of Lemon Juice, (0.02 cup)
0 calories of Paprika, (0.02 tsp)
Calories per serving of No-Salt roasted potato recipe
58 calories of Red Potato, (83.33 grams)
38 calories of Olive Oil, (0.02 cup)
2 calories of Garlic, (0.50 cloves)
1 calories of Lemon Juice, (0.02 cup)
0 calories of Paprika, (0.02 tsp)
Calories in Similar Recipes
- Yummy, Easy Chicken Dinner the family will love!!!
- A healthy dose of vitamin C comes with this dish.
- A healthy, elegant side dish for everyday or holiday tables.
- So yummy on a cold day.
-
For added panache, serve it in
bread bowls.
- The vegetables can marinate for a couple of hours, so all you'll have to do at party time is arrange...
- This is an interesting twist on mashed potatoes. The avocados add a buttery, creamy texture with a fraction...
- easy to make - keeps even a picky eater happy
- A great side dish for many main courses.
- A thick, hearty chowder great for lunch or substantial enough for dinner.
- A little more zip than the original
- This is a wonderful side dish for any meal.