Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 194.3 | Total Fat | 3.2 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 63.3 mg |
| Sodium | 642.5 mg |
| Potassium | 825.7 mg |
| Total Carbohydrate | 33.4 g |
| Dietary Fiber | 5.7 g |
| Sugars | 3.9 g |
| Protein | 8.0 g |
| Vitamin A | 7.5 % | Vitamin B-12 | 2.7 % |
|---|---|
| Vitamin B-6 | 29.2 % |
| Vitamin C | 75.6 % |
| Vitamin D | 3.3 % |
| Vitamin E | 2.6 % |
| Calcium | 7.3 % |
| Copper | 12.3 % |
| Folate | 12.0 % |
| Iron | 12.2 % |
| Magnesium | 12.0 % |
| Manganese | 19.7 % |
| Niacin | 10.4 % |
| Pantothenic Acid | 5.7 % |
| Phosphorus | 15.0 % |
| Riboflavin | 8.1 % |
| Selenium | 1.3 % |
| Thiamin | 12.3 % |
| Zinc | 5.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Potato Salad, A lighter style (inspired by Recipe from Bobby Deen's show)
View the full Potato Salad, A lighter style (inspired by Recipe from Bobby Deen's show) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Potato Salad, A lighter style (inspired by Recipe from Bobby Deen's show)
117 calories of Potato, raw, (1 small (1-3/4" to 2-1/2" dia.))
24 calories of Egg, fresh, whole, raw, (0.33 large)
12 calories of Mayonnaise, Hellman's Light, (0.33 tbsp)
10 calories of OIKOS Greek Yogurt Plain Nonfat, (0.08 cup)
9 calories of Peas, frozen, (0.08 cup)
5 calories of Grey Poupon Dijon Mustard, (1 tsp)
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Bolthouse Farms Creamy Honey Mustard Yogurt Dressing, (0.17 tbsp)
3 calories of Pepper, black, (0.17 tbsp)
2 calories of Celery, raw, (0.33 stalk, medium (7-1/2" - 8" long))
2 calories of Lemons, (0.08 fruit without seeds)
0 calories of Lemon Zest (Shredded Lemon Peel), (0.17 tsp)
0 calories of Salt, (0.17 tsp)
0 calories of Mrs. Dash (R) Lemon Pepper Seasoning Blend, (0.17 tsp)
Calories per serving of Potato Salad, A lighter style (inspired by Recipe from Bobby Deen's show)
117 calories of Potato, raw, (1 small (1-3/4" to 2-1/2" dia.))
24 calories of Egg, fresh, whole, raw, (0.33 large)
12 calories of Mayonnaise, Hellman's Light, (0.33 tbsp)
10 calories of OIKOS Greek Yogurt Plain Nonfat, (0.08 cup)
9 calories of Peas, frozen, (0.08 cup)
5 calories of Grey Poupon Dijon Mustard, (1 tsp)
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Bolthouse Farms Creamy Honey Mustard Yogurt Dressing, (0.17 tbsp)
3 calories of Pepper, black, (0.17 tbsp)
2 calories of Celery, raw, (0.33 stalk, medium (7-1/2" - 8" long))
2 calories of Lemons, (0.08 fruit without seeds)
0 calories of Lemon Zest (Shredded Lemon Peel), (0.17 tsp)
0 calories of Salt, (0.17 tsp)
0 calories of Mrs. Dash (R) Lemon Pepper Seasoning Blend, (0.17 tsp)
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