Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 566.1 | Total Fat | 1.8 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,919.1 mg |
| Potassium | 2,884.1 mg |
| Total Carbohydrate | 127.4 g |
| Dietary Fiber | 34.7 g |
| Sugars | 30.2 g |
| Protein | 24.5 g |
| Vitamin A | 2.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 95.9 % |
| Vitamin C | 480.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.9 % |
| Calcium | 20.7 % |
| Copper | 34.1 % |
| Folate | 91.2 % |
| Iron | 24.9 % |
| Magnesium | 37.0 % |
| Manganese | 82.8 % |
| Niacin | 27.2 % |
| Pantothenic Acid | 41.2 % |
| Phosphorus | 44.9 % |
| Riboflavin | 25.9 % |
| Selenium | 10.9 % |
| Thiamin | 39.0 % |
| Zinc | 18.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cauliflower Indian style
View the full Cauliflower Indian style Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cauliflower Indian style
175 calories of Tomatoes, S&W Ready-cut diced tomatoes, (3.50 cup)
145 calories of Red Potato, (207 grams)
122 calories of Cauliflower, raw, (488 grams)
98 calories of Onions, raw, (257 grams)
22 calories of Garlic, (5 cloves)
Calories per serving of Cauliflower Indian style
175 calories of Tomatoes, S&W Ready-cut diced tomatoes, (3.50 cup)
145 calories of Red Potato, (207 grams)
122 calories of Cauliflower, raw, (488 grams)
98 calories of Onions, raw, (257 grams)
22 calories of Garlic, (5 cloves)