(5 Recipes)

Dolmas Recipes

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Member Recipes for Dolmas

SP_Stepf's Stuffed Grape Leaves (Dolmas)

Very Good 4.5/5
(6 ratings)
SP_Stepf's Stuffed Grape Leaves (Dolmas)

Filled with sweet and savory rice, these grape leaves are addictive and fairly east to make.

CALORIES: 71.7  |  FAT: 3.5g  |  PROTEIN: 1.2g  |  CARBS: 10.1g  |  FIBER: 1g
Full ingredient & nutrition information of the SP_Stepf's Stuffed Grape Leaves (Dolmas) Calories
Dolmas for the Lemon Lover

(no ratings)
Dolmas for the Lemon Lover

Dolmas are a Mediterranean side dish generally made with beef or sausage. Stuffed grape leaves. This is my healthy vegetarian take on it. Almost no calories and very delicious! You can find grape leaves at a Mediterranean grocery or Whole Foods if there is one near (or most organic groceries).

CALORIES: 35.4  |  FAT: 1.3g  |  PROTEIN: 0.7g  |  CARBS: 5.9g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Dolmas for the Lemon Lover Calories
dolmas Arastorm

(no ratings)
dolmas Arastorm

Easy low-fat stuffed grape leaves

CALORIES: 27.8  |  FAT: 1.9g  |  PROTEIN: 0.4g  |  CARBS: 2.6g  |  FIBER: 0.4g
Full ingredient & nutrition information of the dolmas Arastorm Calories
dolmas

(no ratings)
dolmas

veggie dolmas

CALORIES: 244.7  |  FAT: 10.4g  |  PROTEIN: 10.1g  |  CARBS: 29.4g  |  FIBER: 4.3g
Full ingredient & nutrition information of the dolmas Calories
Dolmas (Vegetarian)

(no ratings)
Dolmas (Vegetarian)

Greek appetizer or vegetarian meal

CALORIES: 42.8  |  FAT: 3.2g  |  PROTEIN: 0.6g  |  CARBS: 3.3g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Dolmas (Vegetarian) Calories