Nutrition Facts
Servings Per Recipe: 60
Serving Size: 1 serving
Amount Per Serving
| Calories | 27.8 | Total Fat | 1.9 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 1.4 mg |
| Potassium | 21.4 mg |
| Total Carbohydrate | 2.6 g |
| Dietary Fiber | 0.4 g |
| Sugars | 0.2 g |
| Protein | 0.4 g |
| Vitamin A | 17.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.2 % |
| Vitamin C | 4.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.6 % |
| Calcium | 1.4 % |
| Copper | 1.0 % |
| Folate | 1.7 % |
| Iron | 1.2 % |
| Magnesium | 1.0 % |
| Manganese | 5.9 % |
| Niacin | 0.9 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 0.7 % |
| Riboflavin | 0.8 % |
| Selenium | 0.6 % |
| Thiamin | 0.9 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in dolmas Arastorm
View the full dolmas Arastorm Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of dolmas Arastorm
19 calories of Olive Oil, (0.01 cup)
6 calories of White Rice, long grain, cooked, (0.03 cup)
3 calories of Grape Leaves, (1 leaf)
1 calories of Onions, raw, (0.02 small)
1 calories of Red Ripe Tomatoes, (0.02 medium whole (2-3/5" dia))
1 calories of Lemon juice, (0.01 cup)
0 calories of garlic (1 clove=3g), (0.35 gram(s))
0 calories of Peppers, sweet, red, raw, sliced, (0.01 cup)
0 calories of Spice, Crushed Mint (dried), (0.03 tbsp)
0 calories of Parsley, (0.03 tbsp)
0 calories of Cinnamon, ground, (0 tsp)
0 calories of Allspice, (0 tsp)
Calories per serving of dolmas Arastorm
19 calories of Olive Oil, (0.01 cup)
6 calories of White Rice, long grain, cooked, (0.03 cup)
3 calories of Grape Leaves, (1 leaf)
1 calories of Onions, raw, (0.02 small)
1 calories of Red Ripe Tomatoes, (0.02 medium whole (2-3/5" dia))
1 calories of Lemon juice, (0.01 cup)
0 calories of garlic (1 clove=3g), (0.35 gram(s))
0 calories of Peppers, sweet, red, raw, sliced, (0.01 cup)
0 calories of Spice, Crushed Mint (dried), (0.03 tbsp)
0 calories of Parsley, (0.03 tbsp)
0 calories of Cinnamon, ground, (0 tsp)
0 calories of Allspice, (0 tsp)
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