Oven Pot Roast Recipes

Also needed: Dutch Oven, 20-22 briquettes

Could be done in a crock pot, but is much better in the oven.

First try at a LC roast. We're newbies, trying for 20.grams carbs total pet day.

Roast with potatoes, onions, & carrots

THIS IS NOT A DIET SPECIAL! This is a special occasions recipe that is a favorite of mine. I wanted to share it with you. This may also be cooked in a slow cooker on low for 9-11 hours or on high for 4½-5½ hours. Layer vegetables then meat and pour broth over all, no oil needed.

I've never made pot roast before, but I took Ideas from people at the grocery store, and threw them together!!!

We'll see