Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 205.7
Total Fat 7.6 g
Saturated Fat 2.4 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 80.0 mg
Sodium 90.4 mg
Potassium 38.1 mg
Total Carbohydrate 1.0 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Protein 30.0 g
Vitamin A 0.0 %
Vitamin B-12 3.5 %
Vitamin B-6 0.4 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.1 %
Copper 0.1 %
Folate 0.0 %
Iron 3.6 %
Magnesium 0.2 %
Manganese 2.2 %
Niacin 2.8 %
Pantothenic Acid 0.0 %
Phosphorus 0.1 %
Riboflavin 0.4 %
Selenium 0.0 %
Thiamin 0.1 %
Zinc 7.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Oven Chuck Pot Roast

View the full Easy Oven Chuck Pot Roast Recipe & Instructions
Submitted by: DSFRENCHIE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Oven Chuck Pot Roast

196 calories of Beef chuck, shoulder roast, (4 oz)

6 calories of Red Wine, (0.25 fl oz)

4 calories of Lipton Onion Mushroom Soup & Dip Mix (Dry Mix), (0.22 tbsp)


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