Oven Pot Roast


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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 336.8
  • Total Fat: 11.2 g
  • Cholesterol: 55.1 mg
  • Sodium: 370.2 mg
  • Total Carbs: 29.8 g
  • Dietary Fiber: 4.1 g
  • Protein: 24.5 g

View full nutritional breakdown of Oven Pot Roast calories by ingredient
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Number of Servings: 12

Ingredients

    3 lb rump roast
    1/2 red onion, chopped
    3 cloves garlic, minced
    8 red potatoes, cubed
    4 carrots, chopped
    2 stalks celery, diced
    1/2 cup portabella mushrooms
    2 sprigs thyme
    6 oz red wine
    water
    Salt and pepper to taste

Directions

Preheat oven to 325.

Brown meat in a dutch oven about 5 minutes on each side. Place remaining ingredients into dutch oven and cook for 3-3 1/2 hours, until meat is tender.

Number of Servings: 12

Recipe submitted by SparkPeople user TEEDAGG.

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Member Ratings For This Recipe


  • Very Good
    very tasty - 11/6/10

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