Oven Pot Roast
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 336.8
- Total Fat: 11.2 g
- Cholesterol: 55.1 mg
- Sodium: 370.2 mg
- Total Carbs: 29.8 g
- Dietary Fiber: 4.1 g
- Protein: 24.5 g
View full nutritional breakdown of Oven Pot Roast calories by ingredient
Number of Servings: 12
Ingredients
-
3 lb rump roast
1/2 red onion, chopped
3 cloves garlic, minced
8 red potatoes, cubed
4 carrots, chopped
2 stalks celery, diced
1/2 cup portabella mushrooms
2 sprigs thyme
6 oz red wine
water
Salt and pepper to taste
Directions
Preheat oven to 325.
Brown meat in a dutch oven about 5 minutes on each side. Place remaining ingredients into dutch oven and cook for 3-3 1/2 hours, until meat is tender.
Number of Servings: 12
Recipe submitted by SparkPeople user TEEDAGG.
Brown meat in a dutch oven about 5 minutes on each side. Place remaining ingredients into dutch oven and cook for 3-3 1/2 hours, until meat is tender.
Number of Servings: 12
Recipe submitted by SparkPeople user TEEDAGG.
