Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 485.1
Total Fat 16.9 g
Saturated Fat 6.0 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 6.8 g
Cholesterol 147.4 mg
Sodium 883.2 mg
Potassium 1,411.9 mg
Total Carbohydrate 27.0 g
Dietary Fiber 4.0 g
Sugars 5.1 g
Protein 47.0 g
Vitamin A 1.2 %
Vitamin B-12 145.5 %
Vitamin B-6 62.2 %
Vitamin C 36.1 %
Vitamin D 0.0 %
Vitamin E 3.7 %
Calcium 5.1 %
Copper 18.8 %
Folate 8.2 %
Iron 40.0 %
Magnesium 19.5 %
Manganese 25.8 %
Niacin 33.6 %
Pantothenic Acid 11.5 %
Phosphorus 49.6 %
Riboflavin 29.4 %
Selenium 56.1 %
Thiamin 23.7 %
Zinc 92.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Oven Wine Pot Roast

View the full Easy Oven Wine Pot Roast Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Oven Wine Pot Roast

315 calories of Beef chuck, (0.50 lb)

73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))

36 calories of Cream of Mushroom Soup, (0.17 cup)

33 calories of Red Wine, (1.33 fl oz)

15 calories of Carrot, 1 7" long carrot, (0.50 serving)

11 calories of Onion (Large), (0.17 serving)

1 calories of Parsley, dried, (0.33 tbsp)

1 calories of Garlic, (0.17 clove)

0 calories of Salt, (0.17 tsp)


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