Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 693.2
Total Fat 44.1 g
Saturated Fat 3.2 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 3.2 g
Cholesterol 136.0 mg
Sodium 179.1 mg
Potassium 973.0 mg
Total Carbohydrate 4.9 g
Dietary Fiber 1.6 g
Sugars 1.6 g
Protein 64.5 g
Vitamin A 158.3 %
Vitamin B-12 131.2 %
Vitamin B-6 53.9 %
Vitamin C 4.2 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 37.6 %
Copper 11.2 %
Folate 7.0 %
Iron 32.2 %
Magnesium 15.1 %
Manganese 6.1 %
Niacin 44.0 %
Pantothenic Acid 9.2 %
Phosphorus 47.4 %
Riboflavin 29.4 %
Selenium 54.2 %
Thiamin 22.3 %
Zinc 74.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Dutch oven pot roast

View the full Dutch oven pot roast Recipe & Instructions
Submitted by: RICKNEWMAN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Dutch oven pot roast

672 calories of Beef chuck, arm pot roast, (0.50 lb)

16 calories of Carrots, cooked, (1 carrot)

5 calories of Onions, raw, (0.08 cup, chopped)


No nutrition or calorie comments found.