Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 71.7 | Total Fat | 3.5 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 0.0 mg |
| Sodium | 242.4 mg |
| Potassium | 102.3 mg |
| Total Carbohydrate | 10.1 g |
| Dietary Fiber | 1.0 g |
| Sugars | 0.9 g |
| Protein | 1.2 g |
| Vitamin A | 4.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.1 % |
| Vitamin C | 15.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.2 % |
| Calcium | 1.5 % |
| Copper | 3.4 % |
| Folate | 2.6 % |
| Iron | 3.1 % |
| Magnesium | 3.2 % |
| Manganese | 12.0 % |
| Niacin | 1.7 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 3.1 % |
| Riboflavin | 1.5 % |
| Selenium | 0.5 % |
| Thiamin | 2.0 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in SP_Stepf's Stuffed Grape Leaves (Dolmas)
View the full SP_Stepf's Stuffed Grape Leaves (Dolmas) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of SP_Stepf's Stuffed Grape Leaves (Dolmas)
19 calories of Olive Oil, (0.01 cup)
13 calories of Wild Rice, (0.08 cup)
13 calories of Raisins, (0.03 cup (not packed))
9 calories of Pine Nuts, (0.01 cup)
5 calories of Onions, raw, (0.08 large)
4 calories of Vegetable Broth, (0.25 cup)
3 calories of Lemon Juice, (0.25 lemon yields)
2 calories of Dolmas (grape leaves), (1 serving)
1 calories of Allspice, (0.08 tbsp)
1 calories of Garlic, (0.25 cloves)
0 calories of Parsley, (0.02 cup)
0 calories of Cinnamon, ground, (0.04 tsp)
0 calories of Water, tap, (0.08 cup (8 fl oz))
Calories per serving of SP_Stepf's Stuffed Grape Leaves (Dolmas)
19 calories of Olive Oil, (0.01 cup)
13 calories of Wild Rice, (0.08 cup)
13 calories of Raisins, (0.03 cup (not packed))
9 calories of Pine Nuts, (0.01 cup)
5 calories of Onions, raw, (0.08 large)
4 calories of Vegetable Broth, (0.25 cup)
3 calories of Lemon Juice, (0.25 lemon yields)
2 calories of Dolmas (grape leaves), (1 serving)
1 calories of Allspice, (0.08 tbsp)
1 calories of Garlic, (0.25 cloves)
0 calories of Parsley, (0.02 cup)
0 calories of Cinnamon, ground, (0.04 tsp)
0 calories of Water, tap, (0.08 cup (8 fl oz))
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