Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 304.2 | Total Fat | 11.3 g |
|---|---|
| Saturated Fat | 4.4 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 2.8 g |
| Cholesterol | 119.2 mg |
| Sodium | 605.3 mg |
| Potassium | 67.4 mg |
| Total Carbohydrate | 30.1 g |
| Dietary Fiber | 5.3 g |
| Sugars | 6.0 g |
| Protein | 26.0 g |
| Vitamin A | 15.9 % | Vitamin B-12 | 5.6 % |
|---|---|
| Vitamin B-6 | 2.1 % |
| Vitamin C | 6.8 % |
| Vitamin D | 11.6 % |
| Vitamin E | 1.8 % |
| Calcium | 29.5 % |
| Copper | 0.6 % |
| Folate | 3.3 % |
| Iron | 2.7 % |
| Magnesium | 2.7 % |
| Manganese | 0.4 % |
| Niacin | 2.2 % |
| Pantothenic Acid | 3.1 % |
| Phosphorus | 13.3 % |
| Riboflavin | 6.2 % |
| Selenium | 11.3 % |
| Thiamin | 2.6 % |
| Zinc | 3.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hot Brown Sandwiches (Light Version)
View the full Hot Brown Sandwiches (Light Version) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hot Brown Sandwiches (Light Version)
80 calories of Nature's Own Light White Bread, (2 serving)
59 calories of Parmesan Cheese, grated, (0.13 cup)
50 calories of Oscar Meyer - Shaved Turkey, (1 serving)
30 calories of Skim Milk, (0.38 cup)
27 calories of Egg Yolk, (0.50 large)
25 calories of Parkay, Light Original Spread Margarine, 1 Tbsp, (0.50 serving)
20 calories of bacon oscar mayer center cut bacon, (1 serving)
12 calories of Organic All-Purpose White Flour, (0.03 cup)
3 calories of Cherry Tomatoes, Fresh, 1 Tomato, (1 serving)
Calories per serving of Hot Brown Sandwiches (Light Version)
80 calories of Nature's Own Light White Bread, (2 serving)
59 calories of Parmesan Cheese, grated, (0.13 cup)
50 calories of Oscar Meyer - Shaved Turkey, (1 serving)
30 calories of Skim Milk, (0.38 cup)
27 calories of Egg Yolk, (0.50 large)
25 calories of Parkay, Light Original Spread Margarine, 1 Tbsp, (0.50 serving)
20 calories of bacon oscar mayer center cut bacon, (1 serving)
12 calories of Organic All-Purpose White Flour, (0.03 cup)
3 calories of Cherry Tomatoes, Fresh, 1 Tomato, (1 serving)
Nutrition & Calorie Comments