Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 88.9 | Total Fat | 3.9 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 399.0 mg |
| Potassium | 365.2 mg |
| Total Carbohydrate | 12.7 g |
| Dietary Fiber | 3.8 g |
| Sugars | 5.7 g |
| Protein | 2.2 g |
| Vitamin A | 47.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.7 % |
| Vitamin C | 27.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.9 % |
| Calcium | 8.0 % |
| Copper | 8.4 % |
| Folate | 6.3 % |
| Iron | 10.5 % |
| Magnesium | 7.8 % |
| Manganese | 12.6 % |
| Niacin | 3.1 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 5.7 % |
| Riboflavin | 3.5 % |
| Selenium | 0.7 % |
| Thiamin | 4.0 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Zucchini, Tomatoes and Olives
View the full Zucchini, Tomatoes and Olives Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Zucchini, Tomatoes and Olives
25 calories of RedPack Petite Diced Tomatoes, (0.50 cup)
22 calories of Black Olives, canned (small-extra large), (6 small)
22 calories of Zucchini, (0.75 cup, sliced)
16 calories of Olive Oil, (0.13 tbsp)
4 calories of yellow onion, (0.06 cup)
1 calories of Celery, raw, (0.06 cup, diced)
Calories per serving of Zucchini, Tomatoes and Olives
25 calories of RedPack Petite Diced Tomatoes, (0.50 cup)
22 calories of Black Olives, canned (small-extra large), (6 small)
22 calories of Zucchini, (0.75 cup, sliced)
16 calories of Olive Oil, (0.13 tbsp)
4 calories of yellow onion, (0.06 cup)
1 calories of Celery, raw, (0.06 cup, diced)