Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 145.6 | Total Fat | 7.3 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 37.9 mg |
| Sodium | 64.6 mg |
| Potassium | 176.5 mg |
| Total Carbohydrate | 10.5 g |
| Dietary Fiber | 0.2 g |
| Sugars | 3.1 g |
| Protein | 9.1 g |
| Vitamin A | 8.0 % | Vitamin B-12 | 2.7 % |
|---|---|
| Vitamin B-6 | 8.4 % |
| Vitamin C | 11.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 0.8 % |
| Copper | 1.5 % |
| Folate | 1.6 % |
| Iron | 3.0 % |
| Magnesium | 3.0 % |
| Manganese | 1.5 % |
| Niacin | 15.0 % |
| Pantothenic Acid | 6.0 % |
| Phosphorus | 8.2 % |
| Riboflavin | 5.8 % |
| Selenium | 8.7 % |
| Thiamin | 2.2 % |
| Zinc | 6.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Zesty Grilled Chicken Thighs
View the full Zesty Grilled Chicken Thighs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Zesty Grilled Chicken Thighs
80 calories of Mrs Dash Zesty Garlic Herb Marinade, 1 Tbsp, (40 gram(s))
55 calories of Chicken Thigh, Bone/Skin removed, 2.4oz raw, (46 gram(s))
5 calories of Balsamic Vinegar, (0.67 tbsp)
3 calories of Pepper, red or cayenne, (0.17 tbsp)
2 calories of Garlic, Minced in water, (0.33 tsp)
2 calories of Lea & Perrin's Worchestershire Sauce, (0.33 tsp)
Calories per serving of Zesty Grilled Chicken Thighs
80 calories of Mrs Dash Zesty Garlic Herb Marinade, 1 Tbsp, (40 gram(s))
55 calories of Chicken Thigh, Bone/Skin removed, 2.4oz raw, (46 gram(s))
5 calories of Balsamic Vinegar, (0.67 tbsp)
3 calories of Pepper, red or cayenne, (0.17 tbsp)
2 calories of Garlic, Minced in water, (0.33 tsp)
2 calories of Lea & Perrin's Worchestershire Sauce, (0.33 tsp)