Zesty Grilled Chicken Thighs
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 145.6
- Total Fat: 7.3 g
- Cholesterol: 37.9 mg
- Sodium: 64.6 mg
- Total Carbs: 10.5 g
- Dietary Fiber: 0.2 g
- Protein: 9.1 g
View full nutritional breakdown of Zesty Grilled Chicken Thighs calories by ingredient
Introduction
These get a very nice carmelized crust on the edges. They make GREAT leftovers. These get a very nice carmelized crust on the edges. They make GREAT leftovers.Number of Servings: 6
Ingredients
-
1.2 # chicken thighs, bone/skin removed
1 cup Mrs Dash Zesty Garlic Herb Marinade
1/4 cup balsamic vinegar
2 tsp Worchestershire Sauce
2 cloves minced garlic
1 tbsp red pepper flakes
black pepper to taste
Directions
Makes 6 servings at about 3oz each.
Combine all ingredients in a zip lock baggie, mix well. Refrigerate overnight or at least 8 hours.
Remove from thighs from baggie and pepper to taste. Grill over medium to medium low heat for approximately 20-25 minutes until done. Allow to rest for 5-10 minutes. This is great served with sweet potato fries!
Number of Servings: 6
Recipe submitted by SparkPeople user AHAPPYLIFE.
Combine all ingredients in a zip lock baggie, mix well. Refrigerate overnight or at least 8 hours.
Remove from thighs from baggie and pepper to taste. Grill over medium to medium low heat for approximately 20-25 minutes until done. Allow to rest for 5-10 minutes. This is great served with sweet potato fries!
Number of Servings: 6
Recipe submitted by SparkPeople user AHAPPYLIFE.