Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 69.0 | Total Fat | 1.6 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 66.9 mg |
| Potassium | 117.0 mg |
| Total Carbohydrate | 1.6 g |
| Dietary Fiber | 0.4 g |
| Sugars | 0.1 g |
| Protein | 12.9 g |
| Vitamin A | 14.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.1 % |
| Vitamin D | 1.3 % |
| Vitamin E | 2.5 % |
| Calcium | 41.7 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 1.0 % |
| Magnesium | 0.3 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.2 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Protein Muffins
View the full Protein Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Protein Muffins
40 calories of vp2 whey protein isolate creamy vanilla 1 scoop, (11.20 gram(s))
15 calories of almond flour natural unblanched Now healthy foods, (2.40 gram(s))
12 calories of egg whites All Whites Crystal Farms 100% egg whites, (0.10 cup)
2 calories of Almond Breeze Almond Milk, Unsweetened Chocolate, (0.40 oz)
0 calories of apple pie spice, (0.03 tsp)
Calories per serving of Protein Muffins
40 calories of vp2 whey protein isolate creamy vanilla 1 scoop, (11.20 gram(s))
15 calories of almond flour natural unblanched Now healthy foods, (2.40 gram(s))
12 calories of egg whites All Whites Crystal Farms 100% egg whites, (0.10 cup)
2 calories of Almond Breeze Almond Milk, Unsweetened Chocolate, (0.40 oz)
0 calories of apple pie spice, (0.03 tsp)