Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 351.1 | Total Fat | 23.4 g |
---|---|
Saturated Fat | 4.3 g |
Polyunsaturated Fat | 10.9 g |
Monounsaturated Fat | 7.3 g |
Cholesterol | 0.0 mg |
Sodium | 59.2 mg |
Potassium | 742.0 mg |
Total Carbohydrate | 25.9 g |
Dietary Fiber | 6.4 g |
Sugars | 0.5 g |
Protein | 16.1 g |
Vitamin A | 25.0 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 5.6 % |
Vitamin C | 53.2 % |
Vitamin D | 0.0 % |
Vitamin E | 2.2 % |
Calcium | 3.4 % |
Copper | 3.2 % |
Folate | 8.9 % |
Iron | 47.3 % |
Magnesium | 8.2 % |
Manganese | 13.1 % |
Niacin | 5.0 % |
Pantothenic Acid | 1.9 % |
Phosphorus | 5.6 % |
Riboflavin | 3.5 % |
Selenium | 1.8 % |
Thiamin | 4.8 % |
Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tok-Cel Lima Beans (Roasted Lima Beans) Mayan Restaurant-Louisville,KY
View the full Tok-Cel Lima Beans (Roasted Lima Beans) Mayan Restaurant-Louisville,KY Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tok-Cel Lima Beans (Roasted Lima Beans) Mayan Restaurant-Louisville,KY
225 calories of Pepitas Raw (pumpkin seeds) Fresh and Easy, (1.50 oz)
78 calories of Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, without salt, (0.25 package (10 oz) yields)
33 calories of Sesame Seed Oil, (0.25 tbsp)
8 calories of Green Onion, fresh, (0.25 cup)
4 calories of Parsley, (0.19 cup)
4 calories of Lemon Juice, (0.50 fl oz)
Calories per serving of Tok-Cel Lima Beans (Roasted Lima Beans) Mayan Restaurant-Louisville,KY
225 calories of Pepitas Raw (pumpkin seeds) Fresh and Easy, (1.50 oz)
78 calories of Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, without salt, (0.25 package (10 oz) yields)
33 calories of Sesame Seed Oil, (0.25 tbsp)
8 calories of Green Onion, fresh, (0.25 cup)
4 calories of Parsley, (0.19 cup)
4 calories of Lemon Juice, (0.50 fl oz)
Nutrition & Calorie Comments