Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 501.6 |
---|---|
Total Fat | 2.4 g |
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 0.0 mg |
Sodium | 2,132.6 mg |
Potassium | 668.7 mg |
Total Carbohydrate | 96.2 g |
Dietary Fiber | 25.2 g |
Sugars | 14.2 g |
Protein | 27.6 g |
Vitamin A | 80.2 % |
---|---|
Vitamin B-12 | 0.0 % |
Vitamin B-6 | 17.9 % |
Vitamin C | 92.3 % |
Vitamin D | 0.0 % |
Vitamin E | 2.5 % |
Calcium | 24.1 % |
Copper | 5.3 % |
Folate | 10.6 % |
Iron | 42.7 % |
Magnesium | 6.8 % |
Manganese | 16.7 % |
Niacin | 6.5 % |
Pantothenic Acid | 3.9 % |
Phosphorus | 6.7 % |
Riboflavin | 5.8 % |
Selenium | 1.6 % |
Thiamin | 5.4 % |
Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetarian Chili-Eat Clean
View the full Vegetarian Chili-Eat Clean Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetarian Chili-Eat Clean
213 calories of Great Northern Beans, Fred Meyer, (0.97 cup)
84 calories of Kidney Beans Dark Red, Low sodium Bush's, (3.20 oz)
83 calories of Black Beans, Albertson's, (3 oz)
35 calories of Del Monte Petite Cut Diced Tomatoes, (0.70 cup)
34 calories of Yellow Sweet Corn, Canned, (0.20 can (12 oz) yields)
14 calories of Chili powder, (0.60 tbsp)
12 calories of Onions, raw, (0.20 cup, chopped)
11 calories of Green Peppers (bell peppers), (0.30 cup, chopped)
6 calories of Carrots, raw, (0.20 large (7-1/4" to 8-1/2" long))
5 calories of Chicken Broth, Swanson 33% less sodium, no fat, (2.80 oz)
2 calories of Oregano, ground, (0.40 tsp)
2 calories of Garlic, (0.40 tsp)
0 calories of Basil, (0.13 tbsp)
Calories per serving of Vegetarian Chili-Eat Clean
213 calories of Great Northern Beans, Fred Meyer, (0.97 cup)
84 calories of Kidney Beans Dark Red, Low sodium Bush's, (3.20 oz)
83 calories of Black Beans, Albertson's, (3 oz)
35 calories of Del Monte Petite Cut Diced Tomatoes, (0.70 cup)
34 calories of Yellow Sweet Corn, Canned, (0.20 can (12 oz) yields)
14 calories of Chili powder, (0.60 tbsp)
12 calories of Onions, raw, (0.20 cup, chopped)
11 calories of Green Peppers (bell peppers), (0.30 cup, chopped)
6 calories of Carrots, raw, (0.20 large (7-1/4" to 8-1/2" long))
5 calories of Chicken Broth, Swanson 33% less sodium, no fat, (2.80 oz)
2 calories of Oregano, ground, (0.40 tsp)
2 calories of Garlic, (0.40 tsp)
0 calories of Basil, (0.13 tbsp)
No nutrition or calorie comments found.