(22 Recipes)

Low Diet Recipes

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Member Recipes for Low Diet

Crustless Quiche Lorraine (For Low-Carb Diet)

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Crustless Quiche Lorraine (For Low-Carb Diet)

Low-carb quiche lorraineSubmitted by: SJMAGUIRE

CALORIES: 217.6  |  FAT: 15.1g  |  PROTEIN: 17.1g  |  CARBS: 3.7g  |  FIBER: 0.4g
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Dash Diet Low-Fat, Low-Salt Tuna Salad

Bad 1.0/5
(1 rating)
Dash Diet Low-Fat, Low-Salt Tuna Salad

Submitted by: FIT4ME365

CALORIES: 117.2  |  FAT: 2.5g  |  PROTEIN: 19.8g  |  CARBS: 3.7g  |  FIBER: 0.5g
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THE ZONE DIET BLUEBERRY PANCAKES (LOW CARB/LOW FAT)

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THE ZONE DIET BLUEBERRY PANCAKES (LOW CARB/LOW FAT)

I SUBSTITUTED SKIM MILK FOR 1% AND EGG SUBSTITUTE FOR 2 WHOLE EGGS SINCE I HAVE TO REDUCE FAT FOR MYSELF BUT THE ZONE DIET USES THE WHOLE EGGS AND 1% MILK. I ALSO SUBSTITUTED CANOLA FOR OLIVE OIL BECAUSE I THOUGHT IT SOUNDED BETTER FOR BREAKFAST PANCAKES.
I'M USING THIS DIET WITH THE SPARK TO KEEP MY INSULIN DOWN WITH IN THE ZONE.Submitted by: INDEJAM09

CALORIES: 226.8  |  FAT: 2.5g  |  PROTEIN: 27.2g  |  CARBS: 25g  |  FIBER: 8.4g
Full ingredient & nutrition information of the THE ZONE DIET BLUEBERRY PANCAKES (LOW CARB/LOW FAT) Calories
Low Carb Meatballs~ Great for the Atkins diet~

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Low Carb Meatballs~ Great for the Atkins diet~

Baked low carb meatballsSubmitted by: MEYABETSY

CALORIES: 655  |  FAT: 34.8g  |  PROTEIN: 74.5g  |  CARBS: 9.6g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Low Carb Meatballs~ Great for the Atkins diet~ Calories
Focaccia-Style Flax Bread for low-carb diet

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Focaccia-Style Flax Bread for low-carb diet

This recipe is from Laura Dolson on About.comSubmitted by: KRISYSILLS

CALORIES: 180.9  |  FAT: 11.6g  |  PROTEIN: 9.3g  |  CARBS: 10.3g  |  FIBER: 10g
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Low-Carb Primavera Delight (17 day diet)

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Low-Carb Primavera Delight (17 day diet)

Submitted by: CHOCOHIPPO

CALORIES: 62.8  |  FAT: 0.8g  |  PROTEIN: 2.5g  |  CARBS: 13.2g  |  FIBER: 3.9g
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Diet Apple Braid low sugar /fat

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Diet Apple Braid low sugar /fat

This is my answer for dessert on Fat loss diet. It combines on serving of my recipe for bread and one serving of fruit. Add any fruit. Apple or Strawberries. Submitted by: PASTA3

CALORIES: 165.2  |  FAT: 1.4g  |  PROTEIN: 3g  |  CARBS: 36.6g  |  FIBER: 5.6g
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Diet Coke Low Fat Brownies

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Diet Coke Low Fat Brownies

Submitted by: ROBELIAJ

CALORIES: 97.5  |  FAT: 1.9g  |  PROTEIN: 1.5g  |  CARBS: 20.3g  |  FIBER: 0.8g
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Turkey Burger (Low Sodium Diet)

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Turkey Burger (Low Sodium Diet)

373.7 mg SodiumSubmitted by: HANCHERA2184

CALORIES: 682.3  |  FAT: 47.3g  |  PROTEIN: 28.1g  |  CARBS: 17g  |  FIBER: 4g
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Deviled Eggs (Low Sodium Diet)

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Deviled Eggs (Low Sodium Diet)

Sodium 206.1 mgSubmitted by: HANCHERA2184

CALORIES: 197.3  |  FAT: 18g  |  PROTEIN: 9.6g  |  CARBS: 1.3g  |  FIBER: 0.1g
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Super fast KETO cake, (for Low Carb High Fat diet)

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Super fast KETO cake, (for Low Carb High Fat diet)

Keto cake with a nice cakey texture instead of the usual eggy kind. Nice flavor without a chemical taste.Submitted by: TRACTORPRINCESS

CALORIES: 194.3  |  FAT: 18.6g  |  PROTEIN: 5.5g  |  CARBS: 3.6g  |  FIBER: 1.4g
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Low Everything Diet Pasta & Asparagus

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Low Everything Diet Pasta & Asparagus

Submitted by: ALMOSTAMRS

CALORIES: 434.4  |  FAT: 23.3g  |  PROTEIN: 10.3g  |  CARBS: 48.1g  |  FIBER: 4.8g
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Low Everything Diet Italian Soda

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Low Everything Diet Italian Soda

Submitted by: ALMOSTAMRS

CALORIES: 85  |  FAT: 5.6g  |  PROTEIN: 0.3g  |  CARBS: 8.4g  |  FIBER: 0g
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Diet Doctor Low Carb Cheeseburger

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Diet Doctor Low Carb Cheeseburger

Recipe from Diet Doctor
Recipe doesn't include any toppingsSubmitted by: WILDLEGOS

CALORIES: 668.3  |  FAT: 52.1g  |  PROTEIN: 43.4g  |  CARBS: 4.6g  |  FIBER: 1.6g
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Diet Doctor Low Carb Pizza

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Diet Doctor Low Carb Pizza

Low Carb PizzaSubmitted by: KELLSOUTH

CALORIES: 747.9  |  FAT: 49.9g  |  PROTEIN: 56.2g  |  CARBS: 14.9g  |  FIBER: 2.8g
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Diet Doctor Low Carb Tortillas

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Diet Doctor Low Carb Tortillas

Delicious low carb tortillas!Submitted by: JENNSPINS

CALORIES: 98.7  |  FAT: 8.5g  |  PROTEIN: 4g  |  CARBS: 2.1g  |  FIBER: 0.8g
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Low card tortilla - diet doctor

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Low card tortilla - diet doctor

Low card tortilla grain freeSubmitted by: BETHTROW

CALORIES: 131.9  |  FAT: 11.5g  |  PROTEIN: 5.5g  |  CARBS: 2.4g  |  FIBER: 0.8g
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Low Carb Diet Coke Sloppy Joes

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Low Carb Diet Coke Sloppy Joes

Yummy low carb version of a childhood favorite.Submitted by: IRON__GIRL

CALORIES: 324.7  |  FAT: 23.5g  |  PROTEIN: 20.2g  |  CARBS: 4.3g  |  FIBER: 0.1g
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Diet Doctor Low-carb cauliflower cheese

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Diet Doctor Low-carb cauliflower cheese

There's broccoli in my cauliflower? Yes. Experience this creative combo that delivers low-carb deliciousness like no other. You won’t be disappointed!Submitted by: CYBRSLUG

CALORIES: 501.7  |  FAT: 43.8g  |  PROTEIN: 20.3g  |  CARBS: 10.5g  |  FIBER: 4.2g
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LaRaine's Low Carb Diet Cola Chicken

Incredible! 5.0/5
(1 rating)
LaRaine's Low Carb Diet Cola Chicken

Submitted by: LARAINE

CALORIES: 335.4  |  FAT: 21.3g  |  PROTEIN: 26.7g  |  CARBS: 3.2g  |  FIBER: 0.1g
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low cal diet carrot cake

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low cal diet carrot cake

Submitted by: FITMAMA78

CALORIES: 206.9  |  FAT: 3g  |  PROTEIN: 3.4g  |  CARBS: 43g  |  FIBER: 1.2g
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Low Cal Diet Soda Cupcakes

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Low Cal Diet Soda Cupcakes

Submitted by: YOUVSYOU

CALORIES: 75.5  |  FAT: 1.3g  |  PROTEIN: 0.9g  |  CARBS: 15.1g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Low Cal Diet Soda Cupcakes Calories