Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 62.8 | Total Fat | 0.8 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 30.3 mg |
| Potassium | 319.8 mg |
| Total Carbohydrate | 13.2 g |
| Dietary Fiber | 3.9 g |
| Sugars | 0.0 g |
| Protein | 2.5 g |
| Vitamin A | 13.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.7 % |
| Vitamin C | 73.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.9 % |
| Calcium | 3.2 % |
| Copper | 2.4 % |
| Folate | 9.7 % |
| Iron | 2.8 % |
| Magnesium | 3.8 % |
| Manganese | 9.0 % |
| Niacin | 1.8 % |
| Pantothenic Acid | 2.9 % |
| Phosphorus | 4.5 % |
| Riboflavin | 3.6 % |
| Selenium | 2.5 % |
| Thiamin | 3.2 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low-Carb Primavera Delight (17 day diet)
View the full Low-Carb Primavera Delight (17 day diet) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low-Carb Primavera Delight (17 day diet)
33 calories of Squash - Spaghetti Squash, (1 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
12 calories of Broccoli, fresh, (0.50 cup, chopped)
2 calories of Garlic, (0.50 cloves)
Calories per serving of Low-Carb Primavera Delight (17 day diet)
33 calories of Squash - Spaghetti Squash, (1 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
12 calories of Broccoli, fresh, (0.50 cup, chopped)
2 calories of Garlic, (0.50 cloves)