Low card tortilla - diet doctor
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 131.9
- Total Fat: 11.5 g
- Cholesterol: 93.0 mg
- Sodium: 319.7 mg
- Total Carbs: 2.4 g
- Dietary Fiber: 0.8 g
- Protein: 5.5 g
View full nutritional breakdown of Low card tortilla - diet doctor calories by ingredient
Introduction
Low card tortilla grain free Low card tortilla grain freeNumber of Servings: 6
Ingredients
-
2.0 large Egg white, fresh
2.0 large Egg, fresh, whole, raw
6.0 oz Cream Cheese
1 1/2 tsp. Psyllium Husk Powder
1 tbs. Coconut flour
1/2 tsp Salt
Directions
Beat eggs and egg whites till fluffy. Beat room temperature cream cheese into eggs till smooth. Add the rest of ingredients and mix well. Spread out thin, no thicker than 1/4 inch on parchment paper. 3 per cookie sheet. Bake at 400 degrees for 5-7 minutes.
Serving Size: Makes 6 tortillas
Number of Servings: 6.0
Recipe submitted by SparkPeople user BETHTROW.
Serving Size: Makes 6 tortillas
Number of Servings: 6.0
Recipe submitted by SparkPeople user BETHTROW.