Low Carb Meatballs~ Great for the Atkins diet~

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 655.0
  • Total Fat: 34.8 g
  • Cholesterol: 326.8 mg
  • Sodium: 1,121.9 mg
  • Total Carbs: 9.6 g
  • Dietary Fiber: 0.6 g
  • Protein: 74.5 g

View full nutritional breakdown of Low Carb Meatballs~ Great for the Atkins diet~ calories by ingredient


Introduction

Baked low carb meatballs Baked low carb meatballs
Number of Servings: 1

Ingredients

    8 oz lean ground beef
    1/2 cup parmeson cheese ( grated )
    1 small egg
    1tsp italian seasoning
    1tsp garlic powder
    1tsp onion powder

    Roll into balls and place in nonstick baking pan

    Make 6 large balls or 8 small meatballs

    NOTE..you can also stuff inside of bell peper and add a few tbsp of your favorite low carb pasta or pizza sauce and bake for 35 mins covered! ( I cut my peppers in half )

    These are Yummy!!

    ***THE SERVINGS SIZE FOR LOW CARBERS
    IS THE WHOLE 8 OZ..PERPARED** So you can eat them all if you want =-)

Directions

Bake at 325 for 25 min covered with tin foil
Then remove foil and turn balls and bake for 10 more mins

*** NOTE I bake mine but you can fry them..

Number of Servings: 1

Recipe submitted by SparkPeople user MEYABETSY.