Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 180.9 | Total Fat | 11.6 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 5.3 g |
| Cholesterol | 77.1 mg |
| Sodium | 351.7 mg |
| Potassium | 29.4 mg |
| Total Carbohydrate | 10.3 g |
| Dietary Fiber | 10.0 g |
| Sugars | 0.0 g |
| Protein | 9.3 g |
| Vitamin A | 2.5 % | Vitamin B-12 | 3.3 % |
|---|---|
| Vitamin B-6 | 1.7 % |
| Vitamin C | 0.0 % |
| Vitamin D | 4.2 % |
| Vitamin E | 0.0 % |
| Calcium | 13.0 % |
| Copper | 0.0 % |
| Folate | 2.5 % |
| Iron | 15.7 % |
| Magnesium | 0.1 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 6.7 % |
| Riboflavin | 4.2 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 45.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Focaccia-Style Flax Bread for low-carb diet
View the full Focaccia-Style Flax Bread for low-carb diet Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Focaccia-Style Flax Bread for low-carb diet
93 calories of Health From the Sun Men's FiProFLAX, (1.33 serving)
53 calories of Extra Virgin Olive Oil, (0.44 tbsp)
30 calories of Egg, fresh, whole, raw, (0.42 large)
5 calories of XYLITOL, (0.50 tsp)
1 calories of Baking Powder, (0.25 tsp)
0 calories of Salt, (0.08 tsp)
0 calories of Water, tap, (0.04 cup (8 fl oz))
Calories per serving of Focaccia-Style Flax Bread for low-carb diet
93 calories of Health From the Sun Men's FiProFLAX, (1.33 serving)
53 calories of Extra Virgin Olive Oil, (0.44 tbsp)
30 calories of Egg, fresh, whole, raw, (0.42 large)
5 calories of XYLITOL, (0.50 tsp)
1 calories of Baking Powder, (0.25 tsp)
0 calories of Salt, (0.08 tsp)
0 calories of Water, tap, (0.04 cup (8 fl oz))