Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 682.3 | Total Fat | 47.3 g |
---|---|
Saturated Fat | 12.0 g |
Polyunsaturated Fat | 1.8 g |
Monounsaturated Fat | 5.1 g |
Cholesterol | 131.1 mg |
Sodium | 373.7 mg |
Potassium | 451.5 mg |
Total Carbohydrate | 17.0 g |
Dietary Fiber | 4.0 g |
Sugars | 6.0 g |
Protein | 28.1 g |
Vitamin A | 33.8 % | Vitamin B-12 | 7.9 % |
---|---|
Vitamin B-6 | 13.2 % |
Vitamin C | 57.0 % |
Vitamin D | 3.1 % |
Vitamin E | 12.7 % |
Calcium | 35.2 % |
Copper | 6.5 % |
Folate | 24.4 % |
Iron | 16.3 % |
Magnesium | 8.6 % |
Manganese | 7.3 % |
Niacin | 12.1 % |
Pantothenic Acid | 13.2 % |
Phosphorus | 23.2 % |
Riboflavin | 18.1 % |
Selenium | 5.1 % |
Thiamin | 6.4 % |
Zinc | 13.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Burger (Low Sodium Diet)
View the full Turkey Burger (Low Sodium Diet) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Burger (Low Sodium Diet)
200 calories of Turkey Burger, Jennie-O, (4 oz)
150 calories of Avacado - 3 oz. (about 1/2), (1 serving)
107 calories of Swiss Cheese, (1 slice (1 oz))
100 calories of West Coast Bialy, (1 serving)
90 calories of Best Foods Regular Mayonnaise, (1 tbsp)
35 calories of Roma Tomato, (1 serving)
1 calories of Iceburg Lettuce - Leaf, (1 serving)
Calories per serving of Turkey Burger (Low Sodium Diet)
200 calories of Turkey Burger, Jennie-O, (4 oz)
150 calories of Avacado - 3 oz. (about 1/2), (1 serving)
107 calories of Swiss Cheese, (1 slice (1 oz))
100 calories of West Coast Bialy, (1 serving)
90 calories of Best Foods Regular Mayonnaise, (1 tbsp)
35 calories of Roma Tomato, (1 serving)
1 calories of Iceburg Lettuce - Leaf, (1 serving)
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