Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 214.4 | Total Fat | 11.0 g |
---|---|
Saturated Fat | 3.4 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.7 g |
Cholesterol | 97.2 mg |
Sodium | 901.0 mg |
Potassium | 98.5 mg |
Total Carbohydrate | 5.9 g |
Dietary Fiber | 1.5 g |
Sugars | 0.0 g |
Protein | 24.5 g |
Vitamin A | 2.0 % | Vitamin B-12 | 1.2 % |
---|---|
Vitamin B-6 | 1.1 % |
Vitamin C | 4.4 % |
Vitamin D | 0.0 % |
Vitamin E | 0.2 % |
Calcium | 7.1 % |
Copper | 6.8 % |
Folate | 4.7 % |
Iron | 14.7 % |
Magnesium | 1.3 % |
Manganese | 10.4 % |
Niacin | 2.9 % |
Pantothenic Acid | 2.1 % |
Phosphorus | 5.1 % |
Riboflavin | 3.5 % |
Selenium | 11.1 % |
Thiamin | 2.0 % |
Zinc | 6.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Burger Salsbury Steaks
View the full Turkey Burger Salsbury Steaks Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Burger Salsbury Steaks
200 calories of Turkey Burger, Jennie-O, (4 oz)
39 calories of Beef Gravy, (0.25 can)
15 calories of Mushrooms, canned, (0.25 cup)
1 calories of Garlic, (0.25 tsp)
0 calories of Pepper, black, (1 dash)
0 calories of Salt, (0.25 dash)
Calories per serving of Turkey Burger Salsbury Steaks
200 calories of Turkey Burger, Jennie-O, (4 oz)
39 calories of Beef Gravy, (0.25 can)
15 calories of Mushrooms, canned, (0.25 cup)
1 calories of Garlic, (0.25 tsp)
0 calories of Pepper, black, (1 dash)
0 calories of Salt, (0.25 dash)
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