Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 434.4
Total Fat 23.3 g
Saturated Fat 14.4 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 6.7 g
Cholesterol 62.2 mg
Sodium 5.8 mg
Potassium 373.2 mg
Total Carbohydrate 48.1 g
Dietary Fiber 4.8 g
Sugars 1.0 g
Protein 10.3 g
Vitamin A 33.0 %
Vitamin B-12 0.6 %
Vitamin B-6 8.8 %
Vitamin C 29.5 %
Vitamin D 0.0 %
Vitamin E 15.6 %
Calcium 3.5 %
Copper 12.0 %
Folate 73.1 %
Iron 16.7 %
Magnesium 6.2 %
Manganese 17.6 %
Niacin 22.9 %
Pantothenic Acid 2.6 %
Phosphorus 8.2 %
Riboflavin 25.7 %
Selenium 4.8 %
Thiamin 47.6 %
Zinc 4.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Everything Diet Pasta & Asparagus

View the full Low Everything Diet Pasta & Asparagus Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Everything Diet Pasta & Asparagus

204 calories of Butter, unsalted, (2 tbsp)

200 calories of Barilla Thick Spagetti (1 cup/2 oz), (1 serving)

31 calories of Asparagus, fresh, (1 cup)


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