Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 423.3
Total Fat 31.6 g
Saturated Fat 9.7 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 2.2 g
Cholesterol 287.8 mg
Sodium 603.9 mg
Potassium 101.0 mg
Total Carbohydrate 7.4 g
Dietary Fiber 0.5 g
Sugars 2.4 g
Protein 23.7 g
Vitamin A 12.2 %
Vitamin B-12 2.3 %
Vitamin B-6 0.6 %
Vitamin C 0.6 %
Vitamin D 3.5 %
Vitamin E 0.4 %
Calcium 16.7 %
Copper 0.3 %
Folate 0.8 %
Iron 5.6 %
Magnesium 1.2 %
Manganese 0.1 %
Niacin 0.1 %
Pantothenic Acid 0.9 %
Phosphorus 7.9 %
Riboflavin 3.8 %
Selenium 3.0 %
Thiamin 0.4 %
Zinc 3.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hefty Breakfast Casserole

View the full Hefty Breakfast Casserole Recipe & Instructions
Submitted by: YELLOW_LILIES86

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hefty Breakfast Casserole

105 calories of Oscar Mayer Ready Serve Bacon, (1.50 serving)

105 calories of Tennessee Pride Sausage Patties, (0.50 serving)

90 calories of Grade A Extra Large White Eggs, (1 serving)

59 calories of Cheddar Cheese, (0.13 cup, shredded)

38 calories of Great Value Seasoned Fries (1 serving = 22 fries), (0.25 serving)

20 calories of Whole Milk / Vitamin D, (0.13 cup)

10 calories of Sour Cream, reduced fat, (0.50 tbsp)


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