Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 423.3 | Total Fat | 31.6 g |
|---|---|
| Saturated Fat | 9.7 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 2.2 g |
| Cholesterol | 287.8 mg |
| Sodium | 603.9 mg |
| Potassium | 101.0 mg |
| Total Carbohydrate | 7.4 g |
| Dietary Fiber | 0.5 g |
| Sugars | 2.4 g |
| Protein | 23.7 g |
| Vitamin A | 12.2 % | Vitamin B-12 | 2.3 % |
|---|---|
| Vitamin B-6 | 0.6 % |
| Vitamin C | 0.6 % |
| Vitamin D | 3.5 % |
| Vitamin E | 0.4 % |
| Calcium | 16.7 % |
| Copper | 0.3 % |
| Folate | 0.8 % |
| Iron | 5.6 % |
| Magnesium | 1.2 % |
| Manganese | 0.1 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 7.9 % |
| Riboflavin | 3.8 % |
| Selenium | 3.0 % |
| Thiamin | 0.4 % |
| Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hefty Breakfast Casserole
View the full Hefty Breakfast Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hefty Breakfast Casserole
105 calories of Oscar Mayer Ready Serve Bacon, (1.50 serving)
105 calories of Tennessee Pride Sausage Patties, (0.50 serving)
90 calories of Grade A Extra Large White Eggs, (1 serving)
59 calories of Cheddar Cheese, (0.13 cup, shredded)
38 calories of Great Value Seasoned Fries (1 serving = 22 fries), (0.25 serving)
20 calories of Whole Milk / Vitamin D, (0.13 cup)
10 calories of Sour Cream, reduced fat, (0.50 tbsp)
Calories per serving of Hefty Breakfast Casserole
105 calories of Oscar Mayer Ready Serve Bacon, (1.50 serving)
105 calories of Tennessee Pride Sausage Patties, (0.50 serving)
90 calories of Grade A Extra Large White Eggs, (1 serving)
59 calories of Cheddar Cheese, (0.13 cup, shredded)
38 calories of Great Value Seasoned Fries (1 serving = 22 fries), (0.25 serving)
20 calories of Whole Milk / Vitamin D, (0.13 cup)
10 calories of Sour Cream, reduced fat, (0.50 tbsp)