Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 140.1 | Total Fat | 1.2 g |
---|---|
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 5.0 mg |
Sodium | 65.0 mg |
Potassium | 46.7 mg |
Total Carbohydrate | 30.6 g |
Dietary Fiber | 2.1 g |
Sugars | 20.0 g |
Protein | 0.3 g |
Vitamin A | 0.8 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.9 % |
Vitamin C | 12.8 % |
Vitamin D | 0.0 % |
Vitamin E | 0.7 % |
Calcium | 0.7 % |
Copper | 1.1 % |
Folate | 2.0 % |
Iron | 1.0 % |
Magnesium | 1.4 % |
Manganese | 15.6 % |
Niacin | 1.4 % |
Pantothenic Acid | 0.7 % |
Phosphorus | 0.4 % |
Riboflavin | 1.6 % |
Selenium | 0.3 % |
Thiamin | 0.6 % |
Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low-Cal Rasberry Punch
View the full Low-Cal Rasberry Punch Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low-Cal Rasberry Punch
120 calories of Country Fresh Rasberry Sherbet, (0.50 cup)
15 calories of Raspberries, (0.25 cup)
5 calories of Crystal Light Rasberry Ice, (8 oz)
0 calories of Diet Soda--7 Up Lemon Lime, (1 serving)
Calories per serving of Low-Cal Rasberry Punch
120 calories of Country Fresh Rasberry Sherbet, (0.50 cup)
15 calories of Raspberries, (0.25 cup)
5 calories of Crystal Light Rasberry Ice, (8 oz)
0 calories of Diet Soda--7 Up Lemon Lime, (1 serving)