Nutrition Facts
Servings Per Recipe: 32
Serving Size: 1 serving
Amount Per Serving
| Calories | 198.0 | Total Fat | 10.5 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 3.5 g |
| Monounsaturated Fat | 5.3 g |
| Cholesterol | 26.6 mg |
| Sodium | 163.1 mg |
| Potassium | 122.6 mg |
| Total Carbohydrate | 25.3 g |
| Dietary Fiber | 1.7 g |
| Sugars | 14.5 g |
| Protein | 2.7 g |
| Vitamin A | 2.3 % | Vitamin B-12 | 1.0 % |
|---|---|
| Vitamin B-6 | 6.2 % |
| Vitamin C | 2.7 % |
| Vitamin D | 0.8 % |
| Vitamin E | 11.7 % |
| Calcium | 2.4 % |
| Copper | 4.8 % |
| Folate | 2.8 % |
| Iron | 3.3 % |
| Magnesium | 4.9 % |
| Manganese | 23.6 % |
| Niacin | 2.9 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 5.7 % |
| Riboflavin | 4.1 % |
| Selenium | 11.8 % |
| Thiamin | 4.6 % |
| Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Banana Zucchini Nut Bread
View the full Banana Zucchini Nut Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Banana Zucchini Nut Bread
60 calories of Smart Balance Omega-3 Cooking Oil, (0.50 tbsp)
46 calories of Granulated Sugar, (0.06 cup)
25 calories of Pecans, (0.03 cup, chopped)
23 calories of Wheat flour, white, all-purpose, unenriched, (0.05 cup)
20 calories of Flour, whole grain, (0.05 cup)
12 calories of Banana, fresh, (0.06 cup, mashed)
9 calories of Egg, fresh, whole, raw, (0.13 large)
1 calories of Zucchini, (0.03 cup, sliced)
0 calories of Cinnamon, ground, (0.05 tsp)
0 calories of Baking Powder, (0.05 tsp)
0 calories of Baking Soda, (0.05 tsp)
0 calories of Salt, (0.03 tsp)
Calories per serving of Banana Zucchini Nut Bread
60 calories of Smart Balance Omega-3 Cooking Oil, (0.50 tbsp)
46 calories of Granulated Sugar, (0.06 cup)
25 calories of Pecans, (0.03 cup, chopped)
23 calories of Wheat flour, white, all-purpose, unenriched, (0.05 cup)
20 calories of Flour, whole grain, (0.05 cup)
12 calories of Banana, fresh, (0.06 cup, mashed)
9 calories of Egg, fresh, whole, raw, (0.13 large)
1 calories of Zucchini, (0.03 cup, sliced)
0 calories of Cinnamon, ground, (0.05 tsp)
0 calories of Baking Powder, (0.05 tsp)
0 calories of Baking Soda, (0.05 tsp)
0 calories of Salt, (0.03 tsp)