Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 243.1 | Total Fat | 6.8 g |
---|---|
Saturated Fat | 1.7 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 50.0 mg |
Sodium | 838.5 mg |
Potassium | 574.0 mg |
Total Carbohydrate | 30.5 g |
Dietary Fiber | 5.6 g |
Sugars | 3.8 g |
Protein | 16.8 g |
Vitamin A | 51.9 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 18.1 % |
Vitamin C | 39.4 % |
Vitamin D | 0.0 % |
Vitamin E | 1.0 % |
Calcium | 4.8 % |
Copper | 6.5 % |
Folate | 6.7 % |
Iron | 10.1 % |
Magnesium | 7.3 % |
Manganese | 10.7 % |
Niacin | 7.0 % |
Pantothenic Acid | 4.1 % |
Phosphorus | 7.3 % |
Riboflavin | 3.3 % |
Selenium | 0.7 % |
Thiamin | 7.2 % |
Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Slow cooker Beef & Lima bean stew
View the full Slow cooker Beef & Lima bean stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Slow cooker Beef & Lima bean stew
101 calories of HEB Andouille Chicken Sausage 1 lunk, (0.67 serving)
73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))
29 calories of Beans, Kroger's Baby Lima Dry Beans, (0.08 cup)
17 calories of Pacific Natural Foods Organic Beef Broth, 1 cup , (0.67 cup)
9 calories of Carrots, raw, (0.17 cup, chopped)
3 calories of Celery, raw, (0.17 cup, diced)
3 calories of A1 steak Sauce, (0.17 tbsp)
Calories per serving of Slow cooker Beef & Lima bean stew
101 calories of HEB Andouille Chicken Sausage 1 lunk, (0.67 serving)
73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))
29 calories of Beans, Kroger's Baby Lima Dry Beans, (0.08 cup)
17 calories of Pacific Natural Foods Organic Beef Broth, 1 cup , (0.67 cup)
9 calories of Carrots, raw, (0.17 cup, chopped)
3 calories of Celery, raw, (0.17 cup, diced)
3 calories of A1 steak Sauce, (0.17 tbsp)
Nutrition & Calorie Comments