Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 175.9
Total Fat 8.5 g
Saturated Fat 4.6 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 73.2 mg
Sodium 863.9 mg
Potassium 127.8 mg
Total Carbohydrate 6.9 g
Dietary Fiber 0.6 g
Sugars 1.8 g
Protein 11.0 g
Vitamin A 21.0 %
Vitamin B-12 2.5 %
Vitamin B-6 3.9 %
Vitamin C 33.8 %
Vitamin D 9.0 %
Vitamin E 1.0 %
Calcium 11.0 %
Copper 5.9 %
Folate 2.0 %
Iron 4.7 %
Magnesium 2.1 %
Manganese 2.4 %
Niacin 6.3 %
Pantothenic Acid 4.0 %
Phosphorus 5.0 %
Riboflavin 6.2 %
Selenium 9.7 %
Thiamin 2.4 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Quick alfredo with sausage, shrimp & veggies

View the full Quick alfredo with sausage, shrimp & veggies Recipe & Instructions
Submitted by: GILICE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Quick alfredo with sausage, shrimp & veggies

92 calories of Cheesy Ragu Parmesan Alfredo Light, (0.33 cup)

36 calories of chicken sausage Members Mark spinach and asiago cheese flavor 91g, (0.33 serving)

21 calories of Dry Vermouth, (0.67 oz)

13 calories of Shrimp, raw, (2 medium)

5 calories of Mushrooms, fresh, (0.33 cup pieces)

3 calories of Onions, raw, (0.08 medium (2-1/2" dia))

3 calories of Peppers, sweet, red, fresh, (0.06 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

1 calories of Garlic, (0.17 clove)


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