Quick alfredo with sausage, shrimp & veggies

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 175.9
  • Total Fat: 8.5 g
  • Cholesterol: 73.2 mg
  • Sodium: 863.9 mg
  • Total Carbs: 6.9 g
  • Dietary Fiber: 0.6 g
  • Protein: 11.0 g

View full nutritional breakdown of Quick alfredo with sausage, shrimp & veggies calories by ingredient



Number of Servings: 6

Ingredients

    *Cheesy Ragu Parmesan Alfredo Light, 2 cup (remove)
    *chicken sausage Members Mark spinach and asiago cheese flavor 91g, 2 serving (remove)
    *Peppers, sweet, red, fresh, .33 large (2-1/4 per lb, approx 3-3/4" (remove)
    Onions, raw, .5 medium (2-1/2" dia) (remove)
    Mushrooms, fresh, 2 cup pieces (remove)
    *Dry Vermouth, 4 oz (remove)
    Garlic, 1 clove (remove)
    Shrimp, raw, 12 medium (remove)

Directions

makes 5-6 1 cup serving. chop vegetables and sausage. saute vegetables until soft (add any vegetables). add garlic & sausage. add vermouth (or white wine) to deglaze. add alfredo sauce and simmer for 5 minutes. serve over pasta of choice.

Number of Servings: 6

Recipe submitted by SparkPeople user GILICE.