Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 201.9
Total Fat 7.4 g
Saturated Fat 4.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 41.6 mg
Sodium 588.7 mg
Potassium 195.4 mg
Total Carbohydrate 19.5 g
Dietary Fiber 3.9 g
Sugars 1.0 g
Protein 13.7 g
Vitamin A 16.4 %
Vitamin B-12 13.7 %
Vitamin B-6 9.1 %
Vitamin C 53.9 %
Vitamin D 0.0 %
Vitamin E 4.7 %
Calcium 10.4 %
Copper 2.6 %
Folate 20.8 %
Iron 8.1 %
Magnesium 4.0 %
Manganese 7.0 %
Niacin 24.9 %
Pantothenic Acid 2.4 %
Phosphorus 8.2 %
Riboflavin 9.0 %
Selenium 36.2 %
Thiamin 11.0 %
Zinc 3.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna noodle alfredo casserol

View the full Tuna noodle alfredo casserol Recipe & Instructions
Submitted by: SBALLIET
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna noodle alfredo casserol

92 calories of Alfredo Sauce (Light) Ragu, (0.33 cup)

48 calories of Ronzoni Whole Wheat Wide Noodles, (0.33 cup)

24 calories of Tuna, Canned in Water, drained, (0.17 can)

14 calories of Broccoli, frozen, (0.17 package (10 oz))

10 calories of Raw White Onion (Serving = 1 medium Onion), (0.17 serving)

5 calories of Mushrooms, canned, (0.08 cup)


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