Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 201.9 | Total Fat | 7.4 g |
|---|---|
| Saturated Fat | 4.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 41.6 mg |
| Sodium | 588.7 mg |
| Potassium | 195.4 mg |
| Total Carbohydrate | 19.5 g |
| Dietary Fiber | 3.9 g |
| Sugars | 1.0 g |
| Protein | 13.7 g |
| Vitamin A | 16.4 % | Vitamin B-12 | 13.7 % |
|---|---|
| Vitamin B-6 | 9.1 % |
| Vitamin C | 53.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.7 % |
| Calcium | 10.4 % |
| Copper | 2.6 % |
| Folate | 20.8 % |
| Iron | 8.1 % |
| Magnesium | 4.0 % |
| Manganese | 7.0 % |
| Niacin | 24.9 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 8.2 % |
| Riboflavin | 9.0 % |
| Selenium | 36.2 % |
| Thiamin | 11.0 % |
| Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna noodle alfredo casserol
View the full Tuna noodle alfredo casserol Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna noodle alfredo casserol
92 calories of Alfredo Sauce (Light) Ragu, (0.33 cup)
48 calories of Ronzoni Whole Wheat Wide Noodles, (0.33 cup)
24 calories of Tuna, Canned in Water, drained, (0.17 can)
14 calories of Broccoli, frozen, (0.17 package (10 oz))
10 calories of Raw White Onion (Serving = 1 medium Onion), (0.17 serving)
5 calories of Mushrooms, canned, (0.08 cup)
Calories per serving of Tuna noodle alfredo casserol
92 calories of Alfredo Sauce (Light) Ragu, (0.33 cup)
48 calories of Ronzoni Whole Wheat Wide Noodles, (0.33 cup)
24 calories of Tuna, Canned in Water, drained, (0.17 can)
14 calories of Broccoli, frozen, (0.17 package (10 oz))
10 calories of Raw White Onion (Serving = 1 medium Onion), (0.17 serving)
5 calories of Mushrooms, canned, (0.08 cup)
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