Tuna noodle alfredo casserol
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 201.9
- Total Fat: 7.4 g
- Cholesterol: 41.6 mg
- Sodium: 588.7 mg
- Total Carbs: 19.5 g
- Dietary Fiber: 3.9 g
- Protein: 13.7 g
View full nutritional breakdown of Tuna noodle alfredo casserol calories by ingredient
Number of Servings: 6
Ingredients
-
Whole Wheat Wide Noodles, 8 oz
Water, 2 cups
Chopped Onion
Alfredo Sauce (Light) Ragu, 2 cup
Tuna, Canned in Water drained, 1 can
Broccoli, frozen, 1 package
Mushrooms, canned drained, 8 oz
Parmasean cheese, 1/4 cup
Directions
Boil the noodles in 2 cups of water for 3 minuets, do not drain. Saute Onions add to noodles. Add rest of the ingredients to the noodles, Season to taste I added black pepper, garlic and salt free all purpose seasoning, cook on medium heat for 10 min. Let sit with lid on for 2 minuets. Top with parmasean cheese.
The broccoli can be subsitituted for any veggie you have available.
Number of Servings: 6
Recipe submitted by SparkPeople user SBALLIET.
The broccoli can be subsitituted for any veggie you have available.
Number of Servings: 6
Recipe submitted by SparkPeople user SBALLIET.