Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 271.6 | Total Fat | 8.5 g |
---|---|
Saturated Fat | 2.3 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 3.1 g |
Cholesterol | 152.0 mg |
Sodium | 531.4 mg |
Potassium | 215.6 mg |
Total Carbohydrate | 23.3 g |
Dietary Fiber | 3.2 g |
Sugars | 3.4 g |
Protein | 23.6 g |
Vitamin A | 6.8 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 1.4 % |
Vitamin C | 14.5 % |
Vitamin D | 0.0 % |
Vitamin E | 2.4 % |
Calcium | 22.2 % |
Copper | 0.5 % |
Folate | 0.7 % |
Iron | 10.7 % |
Magnesium | 0.4 % |
Manganese | 1.0 % |
Niacin | 0.3 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 0.4 % |
Riboflavin | 0.2 % |
Selenium | 0.1 % |
Thiamin | 0.5 % |
Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tomitillo Shrimp Enchiladas
View the full Tomitillo Shrimp Enchiladas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tomitillo Shrimp Enchiladas
83 calories of cooked large shrimp, (2.50 oz)
75 calories of La Burrita Corn Tortillas (1 Tortilla), (1 serving)
34 calories of 2% Cheese, Fiesta Blend Shredded - 1/3c serving, (0.38 serving)
30 calories of Olive Oil, (0.25 tbsp)
20 calories of Corn (frozen), Kroger Golden Sweet, (0.13 cup)
15 calories of green tomatillo salsa, (2 oz)
8 calories of Half & Half, Land O' Lakes, (0.38 tbsp)
3 calories of Onions, raw, (0.06 medium (2-1/2" dia))
2 calories of Green Peppers (bell peppers), (0.06 cup, strips)
2 calories of 1/2 tsp. Cumin Powder, (0.13 serving)
1 calories of Chili Powder, (0.13 tsp)
Calories per serving of Tomitillo Shrimp Enchiladas
83 calories of cooked large shrimp, (2.50 oz)
75 calories of La Burrita Corn Tortillas (1 Tortilla), (1 serving)
34 calories of 2% Cheese, Fiesta Blend Shredded - 1/3c serving, (0.38 serving)
30 calories of Olive Oil, (0.25 tbsp)
20 calories of Corn (frozen), Kroger Golden Sweet, (0.13 cup)
15 calories of green tomatillo salsa, (2 oz)
8 calories of Half & Half, Land O' Lakes, (0.38 tbsp)
3 calories of Onions, raw, (0.06 medium (2-1/2" dia))
2 calories of Green Peppers (bell peppers), (0.06 cup, strips)
2 calories of 1/2 tsp. Cumin Powder, (0.13 serving)
1 calories of Chili Powder, (0.13 tsp)
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