Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 432.1
Total Fat 21.2 g
Saturated Fat 9.4 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 8.3 g
Cholesterol 63.6 mg
Sodium 751.8 mg
Potassium 1,054.0 mg
Total Carbohydrate 43.9 g
Dietary Fiber 8.4 g
Sugars 10.7 g
Protein 21.6 g
Vitamin A 19.0 %
Vitamin B-12 27.1 %
Vitamin B-6 23.3 %
Vitamin C 45.9 %
Vitamin D 0.4 %
Vitamin E 7.8 %
Calcium 18.1 %
Copper 19.9 %
Folate 31.4 %
Iron 26.9 %
Magnesium 21.7 %
Manganese 26.9 %
Niacin 27.7 %
Pantothenic Acid 7.9 %
Phosphorus 33.4 %
Riboflavin 19.2 %
Selenium 21.2 %
Thiamin 17.4 %
Zinc 25.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Family Reunion Taco Soup

View the full Family Reunion Taco Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Family Reunion Taco Soup

176 calories of Ground beef, (2 oz)

80 calories of Yellow Sweet Corn, Frozen, (0.50 cup kernels)

59 calories of Cheddar Cheese, (0.13 cup, shredded)

59 calories of Beans, pinto, (0.25 cup)

25 calories of Stewed Tomatoes, (0.38 cup)

18 calories of Tomato Paste, (0.13 can (6 oz))

7 calories of Onions, raw, (0.13 large)

3 calories of La Victoria Salsa Picante, Medium, (0.75 tbsp)

2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)

2 calories of Old El Paso Taco Seasoning, (0.25 tsp)


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