Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 161.2 | Total Fat | 4.0 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 6.8 mg |
| Sodium | 243.0 mg |
| Potassium | 743.3 mg |
| Total Carbohydrate | 28.2 g |
| Dietary Fiber | 4.1 g |
| Sugars | 2.4 g |
| Protein | 5.7 g |
| Vitamin A | 11.5 % | Vitamin B-12 | 1.3 % |
|---|---|
| Vitamin B-6 | 14.7 % |
| Vitamin C | 134.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.0 % |
| Calcium | 4.9 % |
| Copper | 7.7 % |
| Folate | 15.6 % |
| Iron | 10.9 % |
| Magnesium | 8.4 % |
| Manganese | 16.6 % |
| Niacin | 11.8 % |
| Pantothenic Acid | 2.5 % |
| Phosphorus | 12.2 % |
| Riboflavin | 5.0 % |
| Selenium | 4.2 % |
| Thiamin | 12.0 % |
| Zinc | 4.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bacon and Brussels Sprout Hash
View the full Bacon and Brussels Sprout Hash Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bacon and Brussels Sprout Hash
66 calories of Potatoes, Fingerling 1 potato (148gr/5.34oz), (0.60 serving)
33 calories of Brussels sprouts, fresh, (4 sprout)
24 calories of Olive Oil, (0.20 tbsp)
20 calories of gold pearl onion (8 peices), (0.40 serving)
14 calories of Louis Rich Turkey Bacon (1 slice), (0.40 serving)
3 calories of Balsamic Vinegar, (0.40 tbsp)
1 calories of Chicken Broth, (0.15 cup (8 fl oz))
Calories per serving of Bacon and Brussels Sprout Hash
66 calories of Potatoes, Fingerling 1 potato (148gr/5.34oz), (0.60 serving)
33 calories of Brussels sprouts, fresh, (4 sprout)
24 calories of Olive Oil, (0.20 tbsp)
20 calories of gold pearl onion (8 peices), (0.40 serving)
14 calories of Louis Rich Turkey Bacon (1 slice), (0.40 serving)
3 calories of Balsamic Vinegar, (0.40 tbsp)
1 calories of Chicken Broth, (0.15 cup (8 fl oz))