Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories 86.4
Total Fat 5.6 g
Saturated Fat 3.5 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.6 g
Cholesterol 17.8 mg
Sodium 52.8 mg
Potassium 19.2 mg
Total Carbohydrate 7.9 g
Dietary Fiber 0.0 g
Sugars 4.5 g
Protein 1.2 g
Vitamin A 4.6 %
Vitamin B-12 1.1 %
Vitamin B-6 0.4 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 1.3 %
Copper 0.1 %
Folate 0.5 %
Iron 1.1 %
Magnesium 0.2 %
Manganese 0.0 %
Niacin 0.1 %
Pantothenic Acid 0.4 %
Phosphorus 1.7 %
Riboflavin 1.9 %
Selenium 0.6 %
Thiamin 0.2 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fruit Dip

View the full Fruit Dip Recipe & Instructions
TAGS:  Snacks | Snack | Snacks Snack |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fruit Dip

55 calories of Cream Cheese, (0.57 oz)

30 calories of Marshmallow Fluff 2, (0.50 oz)


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